Truro Ki Aikido Club

Truro Ki Aikido Club Truro Ki Aikido Club
Class Times...
We train on Tuesday evenings starting at 7pm to 9pm. Ki Aikido, leads to developing a strong calm mind and a relaxed body.

A beautiful art that can be practised by anyone. What is Ki Aikido? Ki Aikido
Sensei Williams
In the Art of Ki Aikido there is no aggression, tension or competition. Classes are suitable for all levels of fitness and may be practised equally by men and women of any size, age or ability. The purpose of the practise is to learn to co-ordinate our mind and body, through enjoyable exercise, and this w

ill then enhance the quality of our lives. Ki means “Life Force”, the natural energy common to all living plants and animals. In todays society many people have a highly pressurized lifestyle which can cause tension, fear and worry. This can create physical ailments such as backache headache, migraine and mental strain. When the mind is disturbed, or we have physical tension, we withdraw our power. We can learn, through the Ki exercises, to obtain a calm mind and relaxed body, enabling our power to be fully extended. Rather than depend solely on pills or doctors for common ailments, we can help ourselves through specific exercises, breathing and meditation, and so create a happier life for ourselves, and others. Aikido means: “Way of Life to find Harmony with Nature, (Life force)”

Ki Aikido usually consists of exercising with a partner, and all the stretching and exercises come naturally within the individual’s physical limits. These exercises simulate problems in daily life. We learn that force and aggression are useless in dealing with a partner who is holding you. Physical strength is of no consequence in Ki Aikido. The unique principles in this art are directly applicable to our daily lives. At the same time they give us a practical method of dealing with many problems that we may face. Sensei Williams

15/06/2026

Looking forward to practice tomorrow, Tuesday the 16th June 2026 at 7pm in Hendra Hall, Truro.

If you'd like to hear some great Gospel Music in Cornwall.
09/06/2026

If you'd like to hear some great Gospel Music in Cornwall.

🌞 The weather forecast is looking fantastic this weekend, ready for Falmouth Community Gospel Choir.

🎶 Spend an afternoon on the terrace here at Trelissick with Falmouth Community Gospel Choir. They'll be performing uplifting and inspiring gospel music on Saturday 13 June at 1pm.

🎵 Ley Adewole, who has previously performed with legends such as Stevie Wonder, Diana Ross, and George Michael, leads the choir in a celebration of music and community.

🎟 You don't need to book a ticket, just come along on the day and enjoy the music. Admission to Trelissick applies.

😎 Find out more and plan your visit at www.nationaltrust.org.uk/trelissick

📷 Falmouth Community Gospel Choir

Great practice this evening and we got to use Paul's homemade mat flattening device. It saved time when laying the mats,...
09/06/2026

Great practice this evening and we got to use Paul's homemade mat flattening device. It saved time when laying the mats, allowing more time to practice.

02/06/2026

We are on the mat this evening at 7pm to 9pm, after cancelling last week due to extreme hot weather. Looking forward to the practice.

We are on the mat at Hendra Hall, Tuesday the 28th April 2026 from 7pm to 9pm. Beginners welcome. Here is a link that e...
27/04/2026

We are on the mat at Hendra Hall, Tuesday the 28th April 2026 from 7pm to 9pm. Beginners welcome. Here is a link that explains the benefits of studying
Ki Aikido:

The purpose of Ki Aikido practice is to learn to co-ordinate our mind and body, through enjoyable exercise, and this will then enhance the quality of our lives.

Our new club poster, thankyou to Abril for the original design
28/01/2026

Our new club poster, thankyou to Abril for the original design

Great to have our wooden weapons rack back in the dojo. Our mats and this rack were damaged in a fire at the Hall we use...
21/01/2026

Great to have our wooden weapons rack back in the dojo. Our mats and this rack were damaged in a fire at the Hall we used to practice in. As a result of smoke damage our mats were unusable but the wooden weapons rack has been repaired by Paul King, one of our club members. He took the rack apart, sanded it and varnished it. Looking as good as new. This rack was originally built by one of our former students, Phil Knight. So has great sentimental value for us.

05/01/2026

Happy New Year. Truro Ki Aikido club are back on the mat. Tuesday the 6th January 2026 at 7pm. Hendra Hall

08/12/2025

Last practice on the 9th December 2025, before our Christmas break. We will be back on the mat on Tuesday the 6th January 2026.

Address

Hendra Hall. Upstairs In The Margaret & Ray Teague Room
Truro
TR13TP

Telephone

07970 344 043

Website

Alerts

Be the first to know and let us send you an email when Truro Ki Aikido Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category