17/06/2026
My name is Danielle and I like planks 😂
But not all the time. Sometimes knees down first, sometimes the juicy goddess cobra and transition to down dog (it's just my fave!)
I want you to adapt your practise with what's going on in your life- sometimes we ignore the limiting belief and do stronger variations and burn off some fire, sometimes it's digging deep to go gentle (it's not always easy)
This flow class is for you.
To feel in to you.
Moment by moment.
Mondays Flow at 6pm and Friday flows at 9:30am
Wait for my post on Yin yoga - there will be a Yin Revolution I tell you!
Yin every Monday at 7:30 ❤️