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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Tetley Shaw Pilates

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Tetley Shaw Pilates

Group mat Pilates classes and chair Pilates classes in Malpas, Portreath and St Martin in Meneage.

19/03/2025

Well. What a wonderful first class at Cury!

Slightly busy started getting everyone booked in - thanks again to the MVP of TS Pilates, Mother in law Tetley Shaw! ♥️

As I drove away I did realise I never introduced myself! So I've attached a picture just in case 😂.

The next few weeks should be much smoother 🤞🏻.

We're sticking with one class at 2.30 for now. If we have any more interest, I will, however, have to put on another class!

Please feel free to register interest for a second class, and if I've got enough people, I will go ahead with this after Easter.

Thank you to all who came today, I hope you don't feel too stiff tomorrow!

Alice

12/03/2025

✨ New Pilates Class Alert! ✨

Looking to improve your strength, flexibility, and overall well-being in a fun and supportive environment? Or know someone who might benefit from balance and future thinking fitness? Join us for our brand new Chair Pilates class at Cury Village Hall! 🪑✨

🕒 Class Duration: 30 minutes
💰 Price: Only £5 per session

This class is perfect for all levels and will help you build core strength, improve posture, and increase flexibility – all while sitting on a chair! 🙌

📅 When: Wednesday 2.30pm (starting 19th March)
📍 Where: Cury Village Hall

Spaces are limited, so be sure to grab your spot today! DM for more details or to book your place.

03/02/2025

✨ February Special Offers at Tetley Shaw Pilates! ✨

💪 Existing Clients – Bring a friend to class this month and you get a FREE extra credit! 🙌 (The more, the merrier!)

🤩 New to Pilates? Get your first class FREE when you sign up and experience the benefits of a full-body workout! 🌟

Whether you're looking to stretch, strengthen, or unwind, we've got a spot for you. Don't miss out on these amazing offers!

🗓️ Book your class today & let’s move together!
📧 Email [email protected]
📞 Call 07515466678

14/01/2025

Up to date timetable! 🌟

Tuesday Chair class and Friday 0930 Mat Class are my busiest so booking is essential for those.

If you're new to our sessions please give me a call, message or email to discuss which will suit you best.

12/01/2025

We started back last week and it was so lovely to see everyone!

I've not been hugely active on social media- I'm not a huge believer of 'New Year New You' maybe that's not the most sensible business choices. But I believe in doing things when your body and mind allow, and I want my business to reflect that as much a possible.

Classes are as usual;
Portreath Tuesdays; mat and chair class
St Martin Wednesday and Thursday; mat class
Malpas Friday; mat class x2 and chair class.
Full timetable below for those who want to join us.

Hope you're having a wonderful time in a small amount of sunshine this weekend 🥰

26/11/2024

Chair Pilates in Malpas have started!!

Come and join me for a short but powerful class.

Ideal for people;
✅️ returning from injury
✅️ not wanting to get up and down from the floor
✅️ those that prefer a shorter workout
✅️ anyone living with osteoporosis
✅️ and those over 60!

Pop me a message or give me a call to book your space.

⏰️ 1200pm
📍Malpas Village hall
⏳️ 30 minutes
💰 £5 a session!

22/11/2024

❄️ What a gorgeous winter week we've had! 🌞

We've been keeping ourselves warm this week by getting our arms moving! 💪🏼

I've had an exciting week watching lots of people master the press up- woohoo! Even after you told me you couldn't... technique, technique, technique 👌🏻.

⏰️ Countdown to Christmas is on! 🎄 (I feel I can say that as Truro lights come on tonight).

Just 4 weeks to go...

🎟 Vouchers are available for friends and family to gift to you for Christmas. Either for a block booking or for a 1:1 to really get your body moving!

Thank you for a wonderful week. Have a wonderful weekend 💚

Alice

12/11/2024

Chair Pilates is coming to Truro!

📍Malpas Village Hall!
⏰️ 1200 every Friday - from 15th November
⏳️ 30 minutes long
💰£5 per session!

Come and join me to build up your strength and confidence in your body! These classes are aimed at people who haven't done much exercise or who want to get back into it. Perfect for people who struggle with balance or getting down to the floor!

Contact me via Facebook or 07515466678 for a chat and more information!

Booking is essential for your first class!

16/10/2024

🌟 Join Us for Friday Pilates! 🌟

Ready to kick off your weekend feeling strong and centered? Join our friendly Pilates class this Friday at 0930 or 1035! 🧘‍♀️✨

Whether you're a beginner (0930) or regular (1035), our session will help you:
✅ Strengthen your whole body
✅ Improve mobility
✅ Relieve stress
✅ Boost your energy for the weekend!

Bring a friend or come solo – all are welcome! 💪

📅 When: Every Friday at 0930 or 1035
📍 Where: Malpas village hall, Truro
💻 DM us to book your spot or reserve online at https://tetleyshawpilates.com!

Limited spaces available.

Let’s finish the week strong! 💫

12/10/2024

This week, we focused on building core strength and shoulder stability, particularly while in a side plank position! I’m so proud of everyone’s dedication and progress, I know it's not our favourite position. Remember, every small step counts! 🌱

As we enjoy the weekend, take a moment to reflect on your achievements, no matter how small they may seem. You’re stronger than you think! 💖

Join us next week for more fun —can’t wait to see all your smiling faces! 😊✨

17/09/2024

☀️ The sun is shining AGAIN in St Martin!! ☀️

🧘‍♀️ Pilates in St Martin Village hall;

Wednesday night | 6pm | Flow
Thursday morning | 10.30am | Gentle

Come and get those endorphins pumping!! Spaces available in both.

Either book online at the link below or pop me a message for more detail! 🥰

https://gymcatch.app.link/Xxt9hTksYMb

12/09/2024

The sun is shining in St Martin! Come and join me for a restorative session of Pilates in the village hall 🥰

1030 Gentle Class every Thursday!

https://gymcatch.app.link/LcKTLYQUNMb

Address

Truro

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447515466678

Website

http://tetleyshawpilates.com/

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