Studio Seven luxury fitness

06/09/2026

📞 NEW NUMBER

STUDIO SEVEN has a new contact number!

📞 07432 641878

This is now the number for all things STUDIO SEVEN 👉🏼bookings, class enquiries, questions, cancellations, transfers… and those “HELP, I’ve booked the wrong class!” messages 😂

The STUDIO phone is now in the very capable hands of our STUDIO Manager, Lyndsey. 👏🏼

So please SAVE OUR NEW NUMBER and use this for all STUDIO enquiries going forward.

📞 07432 641878

Although let’s be honest… things will probably get done a hell of a lot quicker now anyway!! 😂👏🏼

New number. New chapter. Same STUDIO SEVEN.

26/08/2026

A NEW CHAPTER FOR STUDIO SEVEN…

We’ve got some pretty exciting news to share

From September, Lyndsey will officially be taking on the role of STUDIO Manager at Studio Seven.

Lyndsey understands what Studio Seven is about. She knows our clients, she cares enormously about the experience people have when they walk through our doors, and she brings exactly the warmth, energy and personality that makes our STUDIO what it is.

Hannah will be stepping into the role of Head of Development, helping us continue to grow and develop our incredible team of instructors and making sure everything we offer continues to have that Studio Seven standard we’re so proud of. Hannah has been such an important part of Studio Seven from the start and completely understands who we are, what we stand for and, most importantly, the community we’ve created.

26/08/2026

PILATES TONIGHT | 7:15PM ✨

Wednesday night plans? We’ve got you. 🙌🏼

Join Lyndsey at 7:15pm tonight for Pilates

Never tried Pilates before? Perfect.
Been doing it for years? Also perfect.

This class is suitable for beginners and all levels. Come move, stretch, strengthen and see what you’ve been missing.

7:15PM • TONIGHT • STUDIO SEVEN

Your mat is waiting… 🤍

Book your spot and come Pilates with us.
class £8

15/07/2026

⚽️ Yes, England are playing in the World Cup Semi-Final today… but if watching 90 minutes of stress isn’t your thing, come and spend 45 minutes doing something your body will actually thank you for. 😉

❄️ Air-conditioning on full blast
BARRE at 6pm with a little bit of spice.
PILATES at 7:15pm
Feel-good movement and zero VAR drama

No shouting at the referee. No penalty anxiety. Just you, your mat and that post-Pilates glō.

( COME ON ENGLAND 🏴󠁧󠁢󠁥󠁮󠁧󠁿 ) 🏆

29/06/2026

NEW COMMUNITY CLASS

Following the wonderful success of our Wednesday Community Class, we’re excited to introduce another affordable way to move, breathe and reconnect with yourself.

Mindful Movement with Lyndsey
Tuesdays
11:15am
Community Price: £5

This gentle, mid-morning class blends mindful movement, mobility work and moments of mindfulness to help you move with greater ease, release tension and feel more connected to your body.

Perfect for all abilities, Mindful Movement focuses on improving mobility, building confidence in movement and creating space to slow down, breathe and reset.

Whether you’re looking to increase flexibility, support your wellbeing, or simply carve out some time for yourself, this welcoming community class offers the perfect opportunity to move mindfully and feel your best.

Come and join us for 45 minutes of movement, mindfulness and self-care. ✨

24/06/2026

🔥 HEATWAVE ALERT 🔥

Yes, it’s warm outside. We know. We’ve all checked the weather app 47 times already. ☀️

But for all you hardcore fitness lovers, we’ve still got you covered tonight:

✨ Barre 6:00 PM
✨ Fitness Pilates 7:15 PM

Don’t panic - we’ll be taking extra hydration breaks and easing the pace where needed. 💦

❄️ AIR-CONDITIONING ❄️

Not just “kind of cool” air-con. Proper, glorious, cold-air-blasting air-con. And we are absolutely here for it.

Come for the air-con.
Stay for the class.

See you on the mat. 😎

22/06/2026

https://gofund.me/049f7ff1f

Help Us Install a Community Defibrillator in Trowbridge Hey, I’m Jo, own… Joanna Canham needs your support for HELP US INSTALL A COMMUNITY DEFIBRILLATOR

22/06/2026

🖤 HELP US BRING A LIFE-SAVING DEFIBRILLATOR TO OUR COMMUNITY 🖤

Studio Seven has always been about supporting health and wellbeing. We’d love your help with a project that could one day save a life in our community.

At Studio Seven, we believe that wellbeing extends beyond the studio walls.

We’re raising funds to install a publicly accessible defibrillator outside our studio in Trowbridge, available 24/7 for anyone in our community who may need it during a cardiac emergency.

A cardiac arrest can happen to anyone, at any time, and having quick access to a defibrillator can dramatically increase a person’s chance of survival.

This isn’t just for Studio Seven clients - it’s for local residents, families, neighbouring businesses, visitors, and anyone in need.

We’re aiming to raise £2,500 to cover the cost of the defibrillator, outdoor cabinet, installation and maintenance.

Every donation, will help bring us one step closer to making our community a safer place.

❤️ Donate via the link
❤️ Share this post
❤️ Tag a local business that may like to support the project

Together, we can make a difference.

Every donation helps. Every share matters. Every minute counts.

https://gofund.me/f65cc0f92

22/06/2026

☀️ Hot Weather Reminder ☀️

With the temperatures rising, please make sure you’re staying well hydrated before, during, and after your classes.

To help keep everyone safe and comfortable, we’ll be taking extra hydration breaks throughout our sessions over the next few days.

Some of our more intense classes may be slightly modified, with a slower pace and additional rest periods where needed.

The good news? The studio is nice and cool thanks to our air-conditioning! ❄️

You may also want to bring a small hand towel along with you if you think you’ll need one.

As always, listen to your body, take breaks when needed, and let your instructor know if you’re feeling unwell.

11/06/2026

Wellness is the new wealth ✌🏼