KD Fitness for Women

KD Fitness for Women I am a level 3 Qualified Personal Trainer. I specialise in helping women get fit and healthy for life. I have been in the industry for the last 12 years.

I also specialise in pre & post natal exercise and running. I have my own private gym in my home.

Want to learn to cook healthy meals, check out my friends business https://www.facebook.com/thefarmcookeryschool
28/12/2022

Want to learn to cook healthy meals, check out my friends business https://www.facebook.com/thefarmcookeryschool

Relaxed, hands-on cookery classes and food experiences in Wiltshire for adults, children, families, schools and businesses. Learn new skills, cook from scratch and build confidence in the kitchen.
Learn. Cook. Share.

10/08/2022
26/07/2022

What a goal ⚽️!!!!

New treadmill has arrived 🏃‍♀️
31/03/2022

New treadmill has arrived 🏃‍♀️

Morning sprint on my spin bike 😜
12/03/2022

Morning sprint on my spin bike 😜

08/03/2022

Are you wearing the right trainers?

Ever been on a run and your feet just hurt? It may just be that you’re really pushing yourself or the terrain you’re running on but have you ever thought you could be running in the wrong shoes?

Making sure you have the right pair of running shoes is so important, it helps to reduce the chances of injury, helps make your runs more enjoyable and makes those last few tough miles easier!

We can’t however promise it’ll improve your PB’s, that’s up to you!😉

Check out our Gait Analysis pinned post to find out more!

Address

West Ashton
Trowbridge

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 12pm

Telephone

07703181282

Website

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