Karen Calder Yoga

Karen Calder Yoga I am an Iyengar Yoga teacher with Therapy status, practising and teaching at Loft Studio, Troon. Loft Studio, situated in The Count House at King Edward Mine

Iyengar yoga is suitable for all levels of practice and there are classes to suit all ages and abilities.

In class last week we approached Janu Sirsasana in new and unusual ways. It often feels like such a straightforward post...
14/06/2026

In class last week we approached Janu Sirsasana in new and unusual ways. It often feels like such a straightforward posture but the more we look, the more we see!
Managed to get in some walking, get to see my teacher on Friday and best of all, see my Goddaughter get married yesterday.
All classes are running this week except on Thursday when the studio is closed. Please PM if you would like to discuss an alternative session 🙏🥰🙏

Back home this week following some gorgeous gorge walking, with my speedy mates. Then on to a week of teaching in Kissam...
06/06/2026

Back home this week following some gorgeous gorge walking, with my speedy mates. Then on to a week of teaching in Kissamos
Finally, a stop off in Vienna to visit my big girl and her little boy, some galleries, bike riding and general filling of the heart.
Very much looking forward to seeing you all this week - almost as much as getting in my own bed!!
🙏❤️🙏

Wonderful times Fantastic view and amazing food! Missing you all at home and wishing that we could all be here together....
30/05/2026

Wonderful times
Fantastic view and amazing food! Missing you all at home and wishing that we could all be here together.
See you in a weeks time. You have Nick next week so long as he is all mended!
I will let everyone know on the WhatsApp groups

Good Morning from Crete.Finally walked the a Sumaria Gorge yesterday with intrepid adventurers, Heidi and Sharon. It was...
25/05/2026

Good Morning from Crete.
Finally walked the a Sumaria Gorge yesterday with intrepid adventurers, Heidi and Sharon. It was worth the wait. The photos should show top to bottom, including the boat ride at the end as there are no roads out once you’re there. Moving onto Kissamos tomorrow ready to teach at the fantastic and see my old friends Mike and Maria.
You are in Nicks very capable hands this week. Make sure to look after him.

Dartmoor and my new favourite Tor, Luckey Tor so called because you are lucky if you can find it!Away in Wales for the a...
10/05/2026

Dartmoor and my new favourite Tor, Luckey Tor so called because you are lucky if you can find it!
Away in Wales for the annual swim and crisps trip this week.
You will be looked after by Rebecca or Nick
Have a good week
🙏❤️🙏

Legs!George Trevelyan said ‘I have two Doctors. My left leg and my right’Iyengar Yoga trains our legs to become both int...
03/05/2026

Legs!

George Trevelyan said ‘I have two Doctors. My left leg and my right’

Iyengar Yoga trains our legs to become both intelligent and responsive. If the legs are aligned and stable they don’t just hold us up, they protect our joints, our back and organic body. And then we can keep on walking….

The Doctors may occasionally (usually) disagree. We will explore that this week!

Can’t believe we’ve been back in Kernow for three weeks already. Very busy with lots of wonderful students, classes and ...
26/04/2026

Can’t believe we’ve been back in Kernow for three weeks already. Very busy with lots of wonderful students, classes and walks.
This week Loft Studio we will mostly be restoring, resting, recalibrating, repairing and rejuvenating.
Mostly!
🙏❤️🙏

Did I say I was done with Canada photos….?Ooops. Sorry.Flicking through pictures from the last three weeks tonight, I re...
05/04/2026

Did I say I was done with Canada photos….?

Ooops. Sorry.

Flicking through pictures from the last three weeks tonight, I realise, yet again, it’s not the place, it’s the people. A beautiful place is a beautiful place and will bring out the best in us all. But, the colour, meaning, joy and laughter in life come from the humans we view it with.

Bank holiday off, so no classes tomorrow but I cannot wait to see all of the fabulous Loft Studio humans this week

🙏❤️🙏

Last ones from Canada. Two days skiing in Whistler. We were so lucky to have both clear skies and slopes. A lot of tears...
02/04/2026

Last ones from Canada. Two days skiing in Whistler. We were so lucky to have both clear skies and slopes. A lot of tears (mine) saying goodbye to Mark and Jess yesterday and today, the Stawamus Chief. A granite pluton, much like El Capitan and Arthur’s seat.
A big climb.
With ladders.
And chains.
And precipitous drops.
With only one fully functioning lung and a sore knee!
I keep thinking about the line in Lord of the Rings - ‘one cannot, simply walk into Mordor’
Nor Canada
It’s been immense and I am so lucky to have had the opportunity.

Look forward to seeing you all next week 🙏❤️🙏

Address

Troon
TR149

Website

Alerts

Be the first to know and let us send you an email when Karen Calder Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category