17/05/2026
๐ ๐๐จ๐ง๐ค๐ญ๐จ๐ง ๐๐ข๐ฅ๐๐ซ๐ฌ โ ๐๐ก๐๐ญ ๐ ๐๐๐๐ค! ๐
If this week had a theme, it would be ๐ญ๐๐๐ฆ๐ฐ๐จ๐ซ๐ค, ๐ญ๐ซ๐ข๐ฎ๐ฆ๐ฉ๐ก๐ฌ, ๐๐ง๐ ๐ญ๐จ๐ฉโ๐ญ๐ข๐๐ซ ๐๐ก๐๐๐ซ๐ข๐ง๐ ๐๐
๐โโ๏ธ ๐๐๐๐ง๐๐ฌ๐๐๐ฒ ๐ฐ๐๐ฌ ๐๐ซ๐จ๐จ๐ง ๐๐๐ค ๐ฆ๐๐ ๐ข๐
We had ๐๐ ๐๐ข๐ฅ๐๐ซ๐ฌ ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐ and ๐๐๐๐๐ ๐ก ๐๐ ๐๐๐๐ฆ out on the route cheering, clapping, and generally being the human equivalent of caffeine. Even ๐๐จ๐ ๐๐๐ฆ๐ฆ๐ฒโ๐ฌ ๐๐๐ฆ๐ฆ๐ฒ made an appearance โ a true celebrity sighting.
And can we talk about those ๐ญ๐๐-๐ฌ๐ก๐ข๐ซ๐ญ๐ฌโฆ organised, matching, fabulous. We approve.
๐ ๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ ๐๐ฎ๐๐๐๐ฌ๐ฌ ๐๐ญ๐จ๐ซ๐ข๐๐ฌ
A huge shoutout to ๐๐๐ข๐ ๐ก ๐๐ง๐ ๐๐๐ง๐๐ญ, who absolutely smashed their plan and achieved a ๐ฌ๐ฎ๐โ๐๐ ๐ฉ๐๐ซ๐ค๐ซ๐ฎ๐ง โ ๐ญ๐จ๐ ๐๐ญ๐ก๐๐ซ. Proof that teamwork isnโt just a slogan; itโs a superpower.
Meanwhile, our roaming Milers were out exploring:
โข Richard and Alan took on ๐๐ญ ๐๐ง๐๐ซ๐๐ฐ๐ฌ ๐ฉ๐๐ซ๐ค๐ซ๐ฎ๐ง
โข Aled headed to ๐๐ข๐ซ๐ฏ๐๐ง for their parkrun adventure
Tourism level: expert.
๐ช ๐๐ซ๐ข๐๐ญ๐ก๐ฅ๐จ๐ง ๐๐ซ๐ข๐ฎ๐ฆ๐ฉ๐ก
Bianca completed the ๐๐ฎ๐ญ๐ฅ๐๐ฐ ๐๐๐ฅ๐ ๐๐ซ๐ข๐๐ญ๐ก๐ฅ๐จ๐ง (yes, โonly a halfโโฆ which is still fully incredible). Her cheer squad was adorable โ and yes Dan, we do mean ๐๐ข๐ง๐ข ๐๐ข๐ฅ๐๐ซ ๐๐จ๐๐ข๐ ๐
๐ ๐๐ฅ๐ญ๐ซ๐ ๐๐๐๐จ๐ซ๐ญ
We also had a Miler quietly complete ๐๐ ๐ฆ๐ข๐ฅ๐๐ฌ in an ultra marathon. They prefer to stay out of the spotlight, but we see you, weโre proud of you, and your legs deserve a medal and a lieโdown.
๐ ๐๐ฏ๐๐ซ๐ฒ ๐๐๐ก๐ข๐๐ฏ๐๐ฆ๐๐ง๐ญ ๐๐๐ญ๐ญ๐๐ซ๐ฌ
Whether you:
โข completed your first 10k,
โข joined a parkrun,
โข smashed a PB,
โข or simply showed upโฆ
Youโre part of what makes this such a supportive, joyful, slightly chaotic, alwaysโencouraging community. And our ๐๐ก๐๐๐ซ ๐ฌ๐ช๐ฎ๐๐? Youโre the glue, the hype, the heart.
Hereโs to another week of Milers doing what Milers do best โ ๐ฅ๐ข๐๐ญ๐ข๐ง๐ ๐๐๐๐ก ๐จ๐ญ๐ก๐๐ซ ๐ฎ๐ฉ ๐