Mind Body Golf

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Mind Body Golf

MIND BODY GOLF® is a uniquely different way to help you achieve your golfing ambitions.

At MIND BODY GOLF® we are driven by a passion to help you succeed and to make your golfing experience more enjoyable.

30/09/2025

5 years of Mind Body Golf ⛳️

For the past five years, we’ve had the privilege of helping golfers across the country (and around the world!) unlock their potential and play their best game🏌️‍♂️🌍

Here’s to many more years of growth, success stories, and shared wins.
 Change the mind, and the body will follow 🏴󠁧󠁢󠁳󠁣󠁴󠁿

02/04/2024

As some of you will know, I was recently diagnosed with Prostate Cancer and I am currently going through my treatment. After being diagnosed, I feel as though I have a duty to both raise awareness and tackle the disease head on.

By running the London Marathon, I want to raise as much awareness of Prostate Cancer as I can, as I had none of the usual symptoms at all.

Currently just over half way through my Radiotherapy treatment and with under 3 weeks to go until the London Marathon, I’m focused on keeping my body strong through weight training, Pilates and of course running.

After smashing my £5k target, I am even more determined to raise as much awareness and funds for this very worthwhile cause which is obviously very close to my own heart.

Head to the links below to read more about my story and my just giving link.

https://www.heraldscotland.com/sport/24205418.scots-golfer-running-london-marathon-charity-despite-diagnosis/

https://www.justgiving.com/page/paul-moultrie-london-marathon-2024?utm_medium=fundraising&utm_content=page%2Fpaul-moultrie-london-marathon-2024&utm_source=copyLink&utm_campaign=pfp-share

23/03/2024

MIND BODY GOLF® is a uniquely different way to help you achieve your golfing ambitions.

Whether you choose our comprehensive programme for better golf or opt for one or more individual elements of the system, we will guide and support you throughout your journey.

At MIND BODY GOLF® we are driven by a passion to help you succeed and to make your golfing experience more enjoyable.

Before beginning your journey, we ask 2 key questions:
- where are you right now?
- Where do you want to be?

To find out more and start your MIND BODY GOLF® journey, drop us a message or visit the link in our bio ⛳️

18/03/2024

The warm up routine I stick by⛳️ 🏌️‍♂️

With all my clients I encourage and help them follow the RAMP protocol:

R - RAISE the temperature and heart rate slightly in preparation for the cardio vascular and muscular challenges that we will need during our game of golf.

A - ACTIVATE the muscles that we will use during our game of golf.

M - MOBILISE the joints through the range of movement that we will need during our game of golf.

P - PREPARE the body by making the body move in a way that is similar to the movements that we will require during our game of golf.

If you would like to find out more about how Mind Body Golf can help you play better and enjoy your game of golf more, drop us an email to [email protected] or head to the link in bio to find out more.

We look forward to hearing from you ⛳️

04/03/2024

The MIND BODY GOLF Studio.

Face to face in an extraordinary architectural space, where beautiful detailing supports world class golf specific fitness and mindset coaching.

To find out more, head to the link in our bio ⛳️

01/03/2024

Paul Moultrie, founder of MIND BODY GOLF® has been a dedicated student of the game for more than 50 years.

As a junior, mens and now senior player, he has competed successfully at Club, County, National and International level. Paul’s love for golf began the day his father introduced him to the game when he was five-years-old, and has never waned.

After thirty-five years as a successful chartered quantity surveyor and businessman, Paul decided to focus fully on his long-held interest in the vital, but often overlooked, connection between the physical and mental aspects of golf.

Over the following years, Paul’s passion for golf fitness and Pilates grew and culminated in him qualifying as a Pilates mat work teacher with the world-renowned Body Control Pilates organisation. This proved to be the foundation upon which the MIND BODY GOLF® consultancy started.

Paul’s mantra for self-improvement is: “Change the Mind and the Body will follow.”

To find out more about MIND BODY GOLF® head to the link in bio or DM us today ⛳️

28/02/2024

MIND BODY GOLF® is a uniquely different way to help you achieve your golfing ambitions.

Whether you choose our comprehensive programme for better golf or opt for one or more individual elements of the system, we will guide and support you throughout your journey.

At MIND BODY GOLF® we are driven by a passion to help you succeed and to make your golfing experience more enjoyable.

To find out more head to the link in our bio or DM for more information ⛳️

17/05/2023

Great to be part of the Scottish Mens Senior Squad training day at West Kilbride Golf Club.
The course was in great condition and all the staff were very welcoming.
Scary to think that this is where it all started for me 50 years ago! Where has the time gone!

Address

4 Victoria Drive
Troon
KA106EN

Telephone

+447447776700

Website

http://www.mindbodygolf.co.uk/

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