Rize Fitness_Troon

Rize Fitness_Troon Rize Fitness is a private fitness studio offering small group classes, personal training & gym use.

RIZE & GRIND ☕️🏋🏼‍♀️Start your Saturday with a workout, then stick around for a well-earned coffee and a catch-up with y...
21/08/2026

RIZE & GRIND ☕️🏋🏼‍♀️

Start your Saturday with a workout, then stick around for a well-earned coffee and a catch-up with your gym crew.

On Saturday 5th September, Spider Monkey are opening their doors early, just for us, ready for when our class finishes at 9am.

Once you’ve finished your Saturday morning burn, head over to Spider Monkey, grab a hot or cold drink off the wonderful Spider Monkey menu, ON US, and enjoy a relaxed social with your Rize Fitness friends.

Workout done. Coffee earned. Saturday sorted. 🫱🏽‍🫲🏼☕️

We’ll see you there!

19/08/2026

One of the best decisions you’ll ever make is joining a gym! Surrounding yourself with people who normalise discipline.

People who think 6AM is a normal meeting time.
Who celebrate consistency.
Who challenge excuses.
Who remind you what you said you wanted.

Your environment matters more than your motivation!

30/07/2026

What a privilege it is to be able to move our bodies and improve our strength and fitness 💪🏼

You don’t HAVE to exercise — you GET to.

Every workout is an investment in your future:
A healthier heart, a stronger body, and the resilience to stay active and well for years to come.

So, what are you waiting for?
There’s no joining fee and no long-term contract tying you down. The worst that could happen is that you actually enjoy yourself! ☺

A little sneak peak into our new incredible gym, situated in the heart of Troon 😍Gym Membership, Gym & Class membership ...
22/06/2026

A little sneak peak into our new incredible gym, situated in the heart of Troon 😍

Gym Membership, Gym & Class membership and class passes available 🙌🏼

Want to find out more or try one of our classes? Why not come along to our Open Weekend on 27/28 June!

Click this link to book in
https://bookwhen.com/rizefitness

We look forward to seeing you there 🙌🏼

OPEN WEEKEND - NOT TO BE MISSED!!! Saturday 27th & Sunday 28th June 🙌🏼We are so excited to invite everyone along to our ...
13/06/2026

OPEN WEEKEND - NOT TO BE MISSED!!!

Saturday 27th & Sunday 28th June 🙌🏼

We are so excited to invite everyone along to our new Rize Fitness Gym 💪🏼💪🏼

Meet the team, try our classes & test out our new Primal Strength equipment!!

Click the Bookwhen link in our bio to book in!

We can’t wait to see you all there 😃

Address

107 Portland Street
Troon
KA106QN

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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