Champneys Physio Tring

05/07/2021

26/06/2021

For BOTH men and women, the PelviPower chair can help you strengthen your pelvic floor.

Call us today to book your appointment!
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for men, benefits include -Help against erectile dysfunction ⠀
-Stimulation of blood flow in the ge***al area ⠀
-Potency increase and better s*x ⠀
-Delayed ej*******on (delaying of premature or**sm) ⠀
-Help before/after a prostatectomy (prostate removal) with incontinence complaints ⠀
-Prevention of incontinence ⠀
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for women benefits include ⠀
-Bladder strengthening ⠀
-Bowl strengthening ⠀
-Leaking prevention ⠀
-Recovery of the pelvic floor after birth ⠀
-Bladder weakness ⠀
-Tissue Toning ⠀
-Increased Libido ⠀
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13/07/2020

Have you subscribed to our newsletter?! make sure you do to keep up to date with all our latest offers, deals and news! link below

Emma James Physiotherapy Email Forms

12/05/2020

This morning has been a busy morning in virtual physiotherapy and online appts.

I have spanned geography and time zones, treated and diagnosed everything from a hamstring tear to endometriosis and pelvic hurdle pain.

We are writing our return to work polices and working out what the new normal will like and I can’t wait to get back in to use to get my patients fit and active again, but until then we are here and happy to help.

DM or email [email protected] and let us guide you back to full fitness.

26/04/2020

Many of us including myself have increased our running recently due to lockdown and COVID-19.

I am noticing that there is an increase in running and overuse injuries and lower limb dysfunction.

It is important to understand that when you change your normal activity and loading patterns you are predisposed to picking up a tendon or over use injury.

I would stronger recommend investing in new trainers and checking the support and stability of the footwear your are running in.

For our customers that have had a running assessment or purchased a pair of orthotics from us in the past, due to COIVID we are are able to offer you an additional pair at a 30% reduction .

Quote EJP30 when ordering your additional pair .

This offer is relevant

Full custom
Partial custom
Off the shelf

Delivered directly to your door .

Or call us for a virtual assessment so we can guide you on your footwear choice and whether you require additional support .

01442 870686

[email protected]

www.ejphysio.co.uk

28/03/2020

Help us help ourselves ###x

Small Ltd Company Directors to get Government support like the Employed and Self Employed

17/03/2020

Good afternoon all from Emma James Physio here at Champneys.

We are still open, operational and welcoming clients!

If you are unable to get out we offer home visits.

If you are self isolating we offer consultations via Skype and Zoom.

If you need nutritional advice we can offer advice for your specific needs.

If you need to move we offer virtual exercise classes!

Unprecedented times but WE HAVE GOT YOU COVERED!

16/03/2020

To celebrate mothers this Mother’s Day, we are offering seven lucky mamas seven amazing treats!

To enter, all you need to do is follow

Comment below with the letter of the prize you’d love and tag up to three friends who’d love to win too!

The winner will be announced on Sunday, March 22 on our Instagram stories.

Good luck mammas!

M - Floatation Tank Experience.
O - Massage.
T - Gait Scan.
H - Spa Day at Champneys.
E - Lolly & Mitch voucher.
R - Basket of goodies.
S - Lunch at Black Goo.

16/03/2020

To celebrate mothers this Mother’s Day, we are offering seven lucky mamas seven amazing treats!

To enter, all you need to do is follow

Comment below with the letter of the prize you’d love and tag up to three friends who’d love to win too!

The winner will be announced on Sunday, March 22 on our Instagram stories.

Good luck mammas!

M - Floatation Tank Experience.
O - Massage.
T - Gait Scan.
H - Spa Day at Champneys.
E - Lolly & Mitch voucher.
R - Basket of goodies.
S - Lunch at Black Goo.

16/03/2020

We are open for business as usual.

We need YOU. We are there for YOU. We can support YOU.

We can travel to you. We also offer online consultations.

Stay calm and we’ll carry on. This too shall pass.

DM us for support and advice or to book.

12/03/2020

For many of us this is a period of unprecedented flux, uncertainty and anxiety.

It can be helpful to break worries and concerns down in to those that we have some control over and those that are completely beyond our control.

Try writing down all your current concerns on post it notes and seeing which you are able to move in to the circle of control. Many may be left in the circle of concern. For the most part these are likely to be big worries that we can do little about e.g. political, economical concerns.

Look again.. are there any that could be moved to the circle of influence? For example you may be worried about an elderly relative that lives miles away. You can't control their day to day life but could you ask them what they need and arrange for some shopping to be delivered to them.

Some things that most of us will have a level of control over:

- prioritising good hygiene
- maintaining good hydration (do NOT underestimate this)
- choosing healthy foods where we can
- exercising as appropriate for your level of fitness
- listening to our bodies and resting when we need to
- prioritising sleep
- getting fresh air when we can
- communicating our needs and asking for help when needed
- checking in on family, friends and neighbours
- using relaxation techniques such as meditation (try an app such as Headspace or Calm) EFT (try YouTube) acupuncture or massage

Any other helpful tips?