Tring Tai Chi

14/08/2025

Brand New Beginners Tai Chi Class starting Monday 15th September 2025 at 7pm with Christian Summers. see www.tringtaichi.co.uk to get started with our 2 week starter programme plus t-Shirt for £25

28/04/2025

April 2025 - lots of new members joined up lately I haven't had time to take some photos. Great news, I have opened up a 6pm Intermediate class so we now have more space at 7pm see www.TringTaiChi.co.uk for more info

26/04/2024

𝗧𝗔𝗜 𝗖𝗛𝗜 𝗕𝗘𝗚𝗜𝗡𝗡𝗘𝗥 𝗦𝗣𝗔𝗖𝗘𝗦 𝗡𝗢𝗪 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 𝗜𝗡 𝗧𝗥𝗜𝗡𝗚
Book Your 4 Week Starter Programme Today and Claim Your Free Uniform. Find out more here https://tringmartialarts.com/tai-chi-starter-programme/

We are based at Tring Martial Arts Academy, 11 Silk Mill Business Park, Brook Street, Tring, HP23 5EF.

Classes are every Wednesday evening at 7pm

23/08/2023

Tring Tai Chi Autumn Terms Starts Wednesday 13th September 2023 7pm until 7:45pm - LIMITED SPACES - Enrol Here - https://tringmartialarts.com/tai-chi-course-tring/

🥋Discover the Amazing Benefits of Tai Chi! 🌟
Are you looking for a gentle and effective way to improve your overall well-being? 🤔 Look no further than Tai Chi! 🌸

🌿 Here are some of the incredible benefits you can experience by practicing Tai Chi:
🧘‍♀️ Improved balance and coordination: 💃💪
🌬️ Stress reduction and mental clarity: 🧘‍♂️😌
🤸‍♀️ Increased flexibility and range of motion: 🌈🤸‍♂️
💪 Muscle strength and endurance: 💪🔥
❤️ Cardiovascular health and reduced blood pressure: ❤️🩺
🚶‍♀️ Improved posture and body alignment: 🌟🆙
🌻 Pain management and relief: 🌸🌈
🤝 Social interaction and community: 🤝💙
💃🌿 Tai Chi combines flowing movements, deep breathing, and relaxation techniques to bring harmony to your mind and body. 🌸🌟
Don't miss out on the amazing benefits that Tai Chi can offer you! 🌈 Join a class today and embark on a journey of wellness and serenity. 🌟🙌
Remember, it's always a good idea to consult with a healthcare professional before starting any new exercise program, including Tai Chi, especially if you have any pre-existing health conditions. 🩺

07/06/2023

07/06/2023

🌟 Discover the Amazing Benefits of Tai Chi! 🌟

Are you looking for a gentle and effective way to improve your overall well-being? 🤔 Look no further than Tai Chi! 🌸

🌿 Here are some of the incredible benefits you can experience by practicing Tai Chi:

🧘‍♀️ Improved balance and coordination: 💃💪
🌬️ Stress reduction and mental clarity: 🧘‍♂️😌
🤸‍♀️ Increased flexibility and range of motion: 🌈🤸‍♂️
💪 Muscle strength and endurance: 💪🔥
❤️ Cardiovascular health and reduced blood pressure: ❤️🩺
🚶‍♀️ Improved posture and body alignment: 🌟🆙
🌻 Pain management and relief: 🌸🌈
🤝 Social interaction and community: 🤝💙

💃🌿 Tai Chi combines flowing movements, deep breathing, and relaxation techniques to bring harmony to your mind and body. 🌸🌟

Don't miss out on the amazing benefits that Tai Chi can offer you! 🌈 Join a class today and embark on a journey of wellness and serenity. 🌟🙌

Remember, it's always a good idea to consult with a healthcare professional before starting any new exercise program, including Tai Chi, especially if you have any pre-existing health conditions. 🩺

07/06/2023

Our 8 Week Summer Term Starts on Weds 21st June 2023 - find out more today at www.TringTaiChi.co.uk

06/04/2023

Our next Beginners Course starts Wednesday 12th April at 7pm - ENROL Today before you miss out

#1 Tai-Chi Classes in Tring, Hertfordshire. See why hundreds of Tring residents love our Tai-Chi classes. You’ll love our fun, friendly community of members.

24/10/2022

We're back!! We're delighted to be able to announce that we are relaunching our Tring Tai Chi classes with our new instructor Kim Fountain. Kim has qualified as a Tai Chi instructor under Catherine Birkenhead and we are pleased to welcome her to the team here at TMA - with a new beginners course scheduled to start in January 2023, we're running a Tai Chi Taster class on Wednesday 11th November 2022 7pm

Come and join us - register today via

The Taster Class is open to all abilities but especially for beginners and takes place at our full time Martial Arts academy on the Silk Mill Business Park, Tring.