On The Limit Gym

On The Limit Gym Your home for strength, fitness and real results. Our 6-week SlimFit Transformation Group programmes can also help you achieve your goals.

Tring’s leading independent gym offering expert coaching, a full studio timetable, premium facilities, Group Fitness Training, Personal Training and HYROX Official training sessions. Welcome to Tring's most spacious, independently owned fitness gym, group exercise studio & personal training facility. We pride ourselves on providing a non-intimidating, non-comparative atmosphere where you will be e

mpowered to bring the best out of yourself. If your goal is to improve your fitness & health we welcome men & women of all levels & junior members over the age of 13. Providing over 30 live studio classes each week, we also provide live Zoom streaming & an on-demand function, so you can access our classes at a time convenient to you. Our creative & effective studio timetable provides a fully rounded fitness offering to improve both the physical & mental wellness of our members. Our gym floor benefits from an extensive range of cardio & strength equipment, large free weight & functional areas, so that everyone can achieve their goals. If 1-2-1 training sessions appeal to you, our fantastic Personal Trainers are available to motivate, guide & help you achieve your goals in the most effective timescales. Our purpose-built & well-equipped creche is perfect for mums & dads who want to spend some concentrating on their fitness, in the knowledge that your little-ones are safe & cared for with our qualified Creche Staff. Fully COVID-19 Compliant with online booking & on-the-hour gym-floor sessions, you are assured that we do everything we can to keep our staff & members safe. Situated next to the Royal Mail Sorting Office on Western Road, Tring, why not come down and have a tour.

Who needs weekends 😉 It’s been a busy afternoon. 7 oversized mirrors installed in the weights area and behind the racks!...
01/02/2026

Who needs weekends 😉

It’s been a busy afternoon. 7 oversized mirrors installed in the weights area and behind the racks!

A huge thanks to Ollie Waite for the framework carpentry, for supplying and delivering these and Roger and Liam for the heavy lifting and placement of these bad boys. Just the lighting to go and we’re done!

We can’t wait to see what everyone thinks tomorrow!

We’ve been busy today!  7 oversized mirrors fitted! Just waiting for the final lighting, but they are up! Brand new mirr...
01/02/2026

We’ve been busy today!

7 oversized mirrors fitted! Just waiting for the final lighting, but they are up! Brand new mirrors in the weight area and behind the racks!

A big thanks to Liam & Roger for helping us put them up, to for supplying and delivering these to us, and to @ Ollie Waite for the carpentry. We can’t wait for everyone to see them tomorrow!

13/01/2026

GRIT Group Training..Claim your FREE session 💥 Contact us 📱

💥 GYM OPEN DAY THIS SATURDAY 10th January 8am-3pm.😍 If you are thinking about starting your fitness journey with us, or ...
09/01/2026

💥 GYM OPEN DAY THIS SATURDAY

10th January 8am-3pm.

😍 If you are thinking about starting your fitness journey with us, or want to learn about our new GRIT & HYROX group training programme, look at our studio classes or just have a tour of the gym, we’d love to see you!

To add to the day, we’re welcoming the team from Huel who will be bringing some samples down for our members to try, so if you fancy coming down and seeing what hundreds of fellow Tringites love about us, then please do so!

We’d love to show you around!

44 Western Road, Tring (next to the Royal Mail Sorting Office)

Come down and see us on our Open Day next Saturday 10th January! See our group sessions & classes in action, speak to PT...
31/12/2025

Come down and see us on our Open Day next Saturday 10th January!

See our group sessions & classes in action, speak to PT’s and really get a feel for what we’re about.

We’re also super excited to have the amazing team from Huel coming down with some free samples* of their products for our members and anyone who comes down on the day! It’s a gonna be a good one!

*whilst stock lasts

25/12/2025

👊🏼 👊🏼 STEP INTO YOUR STRONGEST YEAR YET!

💪🏼 Join our brand new Group Training Sessions to start your 2026 off right.

💪🏼 Built for progress, strength, and results.

💪🏼 Suitable for all experience levels.

💥 Don’t wait for it. Work for it.


💥 HIT THE GROUND RUNNING IN 2026! 🥇 Get ahead of the January rush.. Join OTL Gym from December 15th on our ELEVATE or AC...
15/12/2025

💥 HIT THE GROUND RUNNING IN 2026!
🥇 Get ahead of the January rush.. Join OTL Gym from December 15th on our ELEVATE or ACCELERATE m-ship & pay ZERO until Jan 1st 2026!!*
*NORMAL MONTHLY FEES ACTIVATE ON JAN 1ST 2026 ✅

If you haven’t heard, we’re having a REFURB! And to celebrate we are excited to launch our new GRIT GROUP TRAINING sessi...
26/10/2025

If you haven’t heard, we’re having a REFURB!

And to celebrate we are excited to launch our new GRIT GROUP TRAINING sessions and ‘ACCELERATE’ group training membership!

Re-opening on Saturday 1st November.

With a whole new look and new training equipment too we can’t wait to bring you a whole new group training concept!

So if you’re a current member, previous member who wants to re-ignite your fitness journey, or someone who has never trained before, we’re here to support you achieve your health and fitness goals. Message us to book your free Trial session or take advantage of our discounted ‘Accelerate’ week trial

Come join Tring’s only facility that offers gym floor, studio classes, indoor cycling, GRIT group fitness training, official HYROX training and 1-2-1 personal training!

For more information please take a look at www.onthelimit.co.uk






🤩 CRECHE included in ALL our Adult Gym memberships!👍🏼 Sessions run daily (Monday to Friday)📱Check out or book via your O...
19/09/2025

🤩 CRECHE included in ALL our Adult Gym memberships!
👍🏼 Sessions run daily (Monday to Friday)
📱Check out or book via your On The Limit App

💥 HYROX GROUP TRAINING 💥 Awesome Monday HYROX session here at OTL! All participants gave 💯 and worked their weekend exce...
22/07/2025

💥 HYROX GROUP TRAINING 💥 Awesome Monday HYROX session here at OTL! All participants gave 💯 and worked their weekend excesses OFF!! Still 5 more HYROX sessions this week..Book now via your On The Limit App 📱

Address

44 Western Road
Tring
HP234BB

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 4pm
Sunday 8am - 12pm

Telephone

+441442828881

Alerts

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