Paul Winton Fitness

Paul Winton Fitness Outdoor strength & fitness for real people Supportive community
Functional training
Group sessions in Tring and Pitstone

Small group and one to one Personal Training

Fancy something different from the usual gym?Not everyone enjoys exercising indoors, walking into a busy gym or trying t...
10/09/2026

Fancy something different from the usual gym?

Not everyone enjoys exercising indoors, walking into a busy gym or trying to figure out what they’re supposed to be doing.

That’s exactly why I started my outdoor group fitness sessions.

Turn up, I’ll have the session planned and ready to go.

Some days we’ll lift weights. Some days we’ll get the heart rate up. Some days we’ll do a bit of both.

You’ll train alongside a great bunch of people, work hard, have a laugh and hopefully leave feeling better than when you arrived.

And if you’ve been thinking about doing something but haven’t quite taken that first step yet, this could be it.

If you’d like to try us without committing to a membership, you can currently get 21 days of unlimited sessions for £49.

No risk, no commitment, just come and see if we are the right fit for you.

Drop me a message and I’ll send you all the details.

Summer’s been great, but if you’re anything like me I’m ready for a bit of routine again.The kids are back at school, ho...
07/09/2026

Summer’s been great, but if you’re anything like me I’m ready for a bit of routine again.

The kids are back at school, holidays are pretty much done and this week feels like the first proper week of getting back to normal.

And that makes it a great time to start making a little bit of time for you again.

That doesn’t mean hours in the gym.
I’m not talking a complete lifestyle overhaul.
Just getting outside, moving your body, getting some fresh air and doing something that makes you feel better.

September into autumn is actually one of my favourite times to train outdoors. Cooler mornings, fresh air, and a group of people around you to make sure you actually turn up.

If exercise has slipped down the priority list over the summer, this is a pretty good week to put it back on there.

And if you’re not sure where to start, my 21 Day Trial is £49 and gives you access to all of our outdoor group sessions.

Come and see what we’re all about.

Drop me a message if you’d like the details.

Saturday morning group session done 🙌🏻Great turnout this morning and a pretty good way to start the weekend.This is what...
05/09/2026

Saturday morning group session done 🙌🏻

Great turnout this morning and a pretty good way to start the weekend.

This is what I love about our sessions. Different ages, different fitness levels, different reasons for being here, but everyone turns up, gets stuck in and does what they can.

No trying to keep up with anyone, just being outdoors and enjoying moving your body.

And somehow exercise feels a lot easier when you’re doing it with other people.

If you’ve been watching from the sidelines and wondering whether you’d fit in, you definitely would as this group are a great bunch of people.

My 21 Day Trial is £49 and you can start whenever you’re ready. Drop me a message if you’d like the details.

It’s never just been about the workouts.Of course we train. We get fitter, stronger and don’t take ourselves too serious...
04/09/2026

It’s never just been about the workouts.

Of course we train. We get fitter, stronger and don’t take ourselves too seriously.

But we also laugh, make friends, have coffees, go for walks, and sometimes eat croissants.

That’s the bit you don’t always see when you’re thinking about joining a fitness group.

You don’t have to be mega fit. You don’t have to know anyone. And you don’t have to worry about fitting in.

Just come along and give it a go.

My 21 Day Trial is £49 and you can start when you’re ready.

Comment Croissant and I’ll send you the details.

Not a bad way to spend a Thursday evening.Fresh air, a great group of people and a proper workout.If the gym isn’t reall...
04/09/2026

Not a bad way to spend a Thursday evening.

Fresh air, a great group of people and a proper workout.

If the gym isn’t really your thing, maybe this is.

21 days unlimited group training for £49.

Start whenever you’re ready.

Message me TRIAL for the details.

02/09/2026

You know you need to do something for your health and fitness.

Maybe you want to feel fitter, stronger, have more energy or just feel a bit better in yourself.

But you’re not sure where to start.

Maybe gyms aren’t your thing. Maybe you’ve tried before and struggled to stick with it. Or maybe you just need a bit of structure, accountability and a group of people to do it with.

That’s exactly what my 21 Day Trial is for.

For £49 you’ll get unlimited access to all of our outdoor group sessions in Pitstone for 21 days.

You don’t need to be fit before you start. Just turn up and I’ll help you from there.

You can start on the 7th, 14th, 21st or 28th September.

I’ve got 10 trial spaces available this month.

Message me 21 if you’d like one.

One thing I hear quite a lot from people before they join is..."I need to get a bit fitter first"You really don't.That i...
01/09/2026

One thing I hear quite a lot from people before they join is...

"I need to get a bit fitter first"

You really don't.

That is literally what the sessions are designed for.

You don't need to be able to run 100m in 15 seconds or a 1km in 4 minutes.
You don't need to be able to bench press 20kg dumbbells or squat 16kg kettlebells.

You just need to turn up and trust the process.

Everything can be adapted to where you're at, everyone works at their level, and believe me when I say that nobody is worrying what you're doing anyway.
They are fully concentrated on getting through their own session.

My 21 Day Trial starts next week on Monday 7th.

£49 gets you unlimited access to the group sessions for 21 days, so you can actually give it a proper go and see if it's a good fit.

If you've been thinking about starting but keep telling yourself you need to get fitter first, don't.

Just start. The fitness bit comes after.

Comment 21 or send me a message if you want one of the remaining spaces.

27/08/2026

YOU SPEND ENOUGH OF YOUR LIFE INDOORS…

Behind a desk. Staring at screens. Sitting in the car. Sitting on the sofa.

Maybe it’s time your exercise got you outside.

On 7th September, we’re starting our next 21-Day Outdoor Fitness Starter Programme.

✅ Friendly, coached outdoor training
✅ All fitness levels welcome
✅ No shouty military bootcamp nonsense
✅ Just £49 for 21 days

And we’ve only got 10 places available.

Interested?

Comment OUTSIDE below or send me OUTSIDE in a DM and I’ll send you the details.

100 sessions for Jess!Jess joined because she wanted to get into a regular routine with her training, but knew motivatin...
26/08/2026

100 sessions for Jess!

Jess joined because she wanted to get into a regular routine with her training, but knew motivating herself to go to a gym on her own just wasn’t going to happen.

So she gave my outdoor group training a go.

100 sessions later, she’s still here!

When I asked what’s kept her coming back, she said:

“The varied workouts and the community of really great people. Those of all abilities are made to feel welcome and valued each session.”

Since starting, Jess has got noticeably stronger, has improved her body composition and gained more muscle definition.

But for me, this bit probably sums up what the sessions are all about:

“The people are great! Always supportive and it’s just always fun.”

And her advice to anyone thinking about joining?

“Do it! Don’t question it. You’ll get fitter quickly and have so much fun along the way, making new friends, having a laugh and just enjoying yourself.”

100 sessions done. Well done Jess 🙌🏻

Address

Tring

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

Telephone

+447847896750

Website

Alerts

Be the first to know and let us send you an email when Paul Winton Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Paul Winton Fitness:

Shortcuts

Share

Category