03/09/2020
Great news, starting Monday 7th September....
MORE HIIT SESSIONS ARE IN! That lockdown bod is out 😆
Come and join me again on Monday's at 9am, on the field opposite Little Gaddesdon village hall for a half hour fitness session. Perfect if you're just dropping the kids off at school, or happen to start work a little later etc.
Why not make this your new morning routine? I shall be there in ALL kinds of weather to make sure we sweat, whatever the weather.
If you google HIIT you will see endless comments on how amazing it is for not only weight loss, but also to challenge those regular gym go-ers!
Costs £3 per session, via cash or PayPal. I do ask that you BOOK your space with me via messenger here, or pinging me an email at [email protected].
Any concerns, questions.. etc, please don't hesitate to contact me.
My additional classes are ..
Tuesday ZOOM HIIT- 6.30pm-7pm, from the comfort of your own home.
Saturday Morning HIIT- Same place as post above. 9am-9.30am.
