11/08/2025
Absolutely buzzing me lil ti***es off with this lady tonight! 3 weeks ago she decided she wanted to do couch to 5k ending with a 5k race so we started it together. Getting a couple runs in a week along side her 3 pt sessions a week and tonight she completed her first 3km in 30 minutes!!
Running for a total of 19.5minutes and that was all after 30 mins pt!
I couldn’t be prouder of you hunny!!! Your an inspiration Claire F Barber🫶🏽🫶🏽