15/01/2025
Weโre looking for 12 Women in and around The PORTHMADOG area for our 2025 HABIT Fit in Five Challenge
Our Challenge Works and We Deliver Results
Next Intake Starts TUESDAY JANUARY 21ST
๐๐๐ ๐ฅ๐๐ง๐จ๐ค๐ฃ ๐ฌ๐๐ค ๐ข๐๐ ๐๐จ ๐ฉ๐๐ ๐ข๐ค๐จ๐ฉ ๐ฅ๐ง๐ค๐๐ง๐๐จ๐จ ๐ฌ๐๐ฃ๐จ ยฃ100 ๐๐ฉ ๐ฉ๐๐ ๐๐ฃ๐ ๐ค๐ 5 ๐๐๐๐ ๐จ *
Howโs did Your Health and Fitness Journey go in 2024.
Were you Summer Body Ready? ๐๐ป
Was it Meant to be YOUR Year? ๐๐ป
Not even sure where to begin again? ๐๐ป
Feeling unfit ๐๐ป
Clothes not fitting properly ๐๐ป
Lacking energy and feeling sluggish ๐๐ป
โThe HABIT team are brilliant. As someone who had never trained before I was nervous about attending. All at HABIT made me feel welcome and are brilliant at motivating you as an individual. I gained confidence in myself through going to the 121s and evening classes. The other students are competent, patient and kind. Great bunch of people and highly recommend anyone interests in โtrying it outโ to go for it as you wonโt be disappointed.โ - Danielle
Want to be:
โ
Fitter
โ
Stronger
โ
Leaner
โ
More Confident
๐๐ฎ๐๐ฒ ๐๐ผ๐ ๐ฒ๐๐ฒ๐ฟ ๐๐ฎ๐ป๐๐ฒ๐ฑ ๐๐ผ ๐ด๐ฒ๐ ๐ถ๐ป ๐๐ต๐ฎ๐ฝ๐ฒ ๐ฝ๐ฟ๐ผ๐ฝ๐ฒ๐ฟ๐น๐, ๐ฏ๐๐ ๐ป๐ผ๐ ๐ฟ๐ฒ๐ฎ๐น๐น๐ ๐๐๐ฟ๐ฒ ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ผ ๐๐๐ฎ๐ฟ๐? ๐ฆ๐ต๐ผ๐๐น๐ฑ ๐ ๐ด๐ผ ๐๐ผ ๐๐ต๐ฒ ๐ด๐๐บโฆ.. ๐ผ๐ฟ ๐ต๐ผ๐ ๐ฎ๐ฏ๐ผ๐๐ ๐ฎ ๐ณ๐ถ๐๐ป๐ฒ๐๐ ๐ฐ๐น๐ฎ๐๐ โฆโฆ ๐บ๐ฎ๐๐ฏ๐ฒ ๐ฎ ๐๐น๐ถ๐บ๐บ๐ถ๐ป๐ด ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐ด๐ฟ๐ผ๐๐ฝ โฆโฆ ๐ผ๐ฟ ๐ฑ๐ผ ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐บ๐ฒ๐ฎ๐น ๐ฝ๐น๐ฎ๐ป๐ โฆ.. ๐ฎ ๐๐ต๐ฎ๐ธ๐ฒ โฆโฆ ๐บ๐ฎ๐๐ฏ๐ฒ ๐ฐ๐๐ ๐ผ๐๐ ๐ฐ๐ฎ๐ฟ๐ฏ๐โฆ.. ?
The amount of info available is overwhelming, no wonder most of us struggle to get anywhere.
We WILL Help YOU!
Take Action NOW with somewhere that has delivered results so consistently it has a money back guarantee on all monthly memberships ๐ต
What makes us different?
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Our certified trainers will keep you motivated and engaged, so you can make the most of this programme and achieve the best results possible
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No Obligation Whatsoever to continue
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Welcoming and Supportive Atmosphere โ no judgment or intimidation
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We Simply Are As Good As We Say We Are - Check Out Our Reviews on Google (PMA Holyhead )
๐ Our sessions are programmed to include HIIT, Light Cardio and Mobility, the most Effective and Efficient way to hit your Body Goals.
๐ We are very different to the gyms and other classes, come and see for your self.
๐ Our sessions are Suitable for Beginners, we will show you exactly what to do, so you donโt feel embarrassed or self-conscious.
Here's our Facebookโข Fit in Five Challenge offer:
โญ๏ธ Five Weeks of Classes - up to 3 per week - (worth ยฃ15)
โญ๏ธ Free Introductory Session (worth ยฃ5)
โญ๏ธ Nutrition Guidance and Meal Plans (worth ยฃ60)
โญ๏ธ Daily Whatโs App Checkins
โญ๏ธ Automatic Entry to Contest to Win ยฃ100 if you make the most progress out of the group *
Normally this is all valued at a total of ยฃ80
Call us crazyโฆ We're going to give you all of this today for only ยฃ29 (thatโs it, total, one time payment)
โ Canโt find any more reasons not to give it a try?
๐ฌ Message us to Learn More
FAQS
๐พ๐๐๐ ๐๐ ๐๐๐ ๐ญ๐๐ ๐๐ ๐ ๐ช๐๐๐๐๐๐๐๐? It is a 5 Week Health and Fitness Challenge where we supply you with workout classes, nutrition guidance, meal plans and check ins, and you get the chance to win ยฃ100 if you make the most progress over 5 weeks.
๐พ๐๐๐ ๐๐ ๐๐๐๐๐๐
๐๐
? An initial introductory training session, Access to up to 3 Classes Per Week for 5 Weeks, Access to Member App With , Nutrition Guidance Specific to You, Daily Check Ins, Chance to Win ยฃ100.
๐พ๐๐๐ ๐บ๐๐๐๐๐
๐ฐ ๐ฌ๐๐๐๐๐? We get you booked in for your initial intro training session. We collect required details from you using a secure online form. We email you over all the welcome info you need to get started. You attend your first session, and then use your member app to book the session times that suit you. You will get fitter, you will get stronger, you will drop body fat.
๐พ๐๐๐ ๐บ๐๐๐๐๐๐๐ ๐ช๐๐ ๐ฐ ๐๐๐๐๐๐
? You can choose up to 3 of these sessions each week (you can choose different sessions each week if needed)
Tuesday 6:05 pm
Wednesday: 6:05 pm
Friday: 6:05 pm
Saturday: 10:00am (begins Feb 1st)
๐ฏ๐๐ ๐๐๐๐ ๐๐ ๐๐? The Whole Challenge is ยฃ29 and includes everything listed.
๐ฏ๐๐ ๐
๐ ๐ฐ ๐๐๐ ๐บ๐๐๐๐๐๐
? Itโs really easy, just click the link below
We only have 12 of these to give away on a first come first serve basis
To claim your place now, simply click below
๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐
https://PMA6WeekChallenge.as.me/?appointmentType=63735882
