RSD Gymnastics, Cheer & Dance

RSD Gymnastics, Cheer & Dance For more information about the classes we run please visit our website or email [email protected]
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RSD Gymnastics, Dance, Cheer and Performing Arts School

Recreational cheerleading and dance classes available in Tonyrefail, Ynyswen, Trallwn and Trealaw!

📍 RSD Gym & Studio - Taff Business Centre, CF37 5UA

05/06/2026

Boys like you… ❤️‍🩹

The final prep… The final push… The final competition of the season is approaching for RSD Headliners! 💙

☀️🌈 SUMMER HOLIDAY CAMPS 🌈☀️📅 20th, 21st & 22nd July📅 27th, 28th & 29th July📅 3rd, 4th & 5th August📅 10th, 11th & 12th A...
02/06/2026

☀️🌈 SUMMER HOLIDAY CAMPS 🌈☀️
📅 20th, 21st & 22nd July
📅 27th, 28th & 29th July
📅 3rd, 4th & 5th August
📅 10th, 11th & 12th August

Looking for fun activities to keep your children active and entertained this summer?

Join us for exciting days packed with creativity, movement, and summer fun!

💃 Dance
📣 Cheer
🎨 Arts & Crafts
🎳 Games
🤸 Tumbling

👧👦 Ages 3–12 years welcome | 10:00am–2:00pm £17 per day

👧👦 Ages 5–12 years welcome | 9:00am–3:30pm £22 per day

🥪 Packed lunch required

Spaces are limited! Book via the link below to secure your child’s place for a fantastic summer holiday experience!

🔗 https://snap.jamwd.com/rsd-danceandcheer/snap/catalog/index/tag_seq/130725

🎤✨ What a weekend RSD Academy had at the In It Together Festival!We couldn’t be prouder of every single performer who to...
01/06/2026

🎤✨ What a weekend RSD Academy had at the In It Together Festival!

We couldn’t be prouder of every single performer who took to the stage and gave it their all!

💗🖤

28/05/2026

The forecast? Sunshine & Besties! 🫶🏻

Making memories and enjoying every moment in the sunshine… 🌳☀️

With plenty more still to be made this season! 💗🖤

Get Ready to take on the World with RSD Leading Ladies! 🌍💗Tryouts are now OPEN and available to book!📅 Tuesday 30th June...
28/05/2026

Get Ready to take on the World with RSD Leading Ladies! 🌍💗

Tryouts are now OPEN and available to book!

📅 Tuesday 30th June
⏰ 7:00 PM
📍 Unit 15, CF37 5UA
💃 Birth Years 2011 and earlier

Please note: Dancers must be committed to training and competing in both styles throughout the season. ✨

This is your opportunity to be part of an incredible team and begin your journey towards becoming World Champions.

🌍 https://snap.jamwd.com/rsd-danceandcheer/snap/catalog/index/tag_seq/130677

RSD AT THE PARK! ☀️🌳Trading the gym for the field and spending the evening in the sunshine with our elite ladies! 💪🏼✨
27/05/2026

RSD AT THE PARK! ☀️🌳

Trading the gym for the field and spending the evening in the sunshine with our elite ladies! 💪🏼✨

Introducing some new members to cheerleading here at RSD today! 📣✨We’re so proud of you all for working hard in the heat...
27/05/2026

Introducing some new members to cheerleading here at RSD today! 📣✨

We’re so proud of you all for working hard in the heat today ☀️ and showing off some cool new skills! 😎🤸🏻‍♀️

Our beautiful we are so proud of your performance at Nationals last weekend! 🤩💙One more to go… Last one… Best one! 💪🏼🔥
26/05/2026

Our beautiful we are so proud of your performance at Nationals last weekend! 🤩💙

One more to go… Last one… Best one!

💪🏼🔥

See you at WORLDS 2027! 🌎✨Congratulations to our for securing their bid to the IASF Dance Worlds at this weekend! We a...
25/05/2026

See you at WORLDS 2027! 🌎✨

Congratulations to our for securing their bid to the IASF Dance Worlds at this weekend!

We are so proud of you! The road to Worlds continues… 🌍😍🥊

Sunshine Sunday with our VIPs 👑💗
24/05/2026

Sunshine Sunday with our VIPs 👑💗

Address

RSD Training Centre, Unit 15, Taff Business Centre, Tonteg Road
Treforest
CF375UA

Opening Hours

Monday 3:30pm - 9pm
Tuesday 4pm - 10pm
Wednesday 4pm - 9:30pm
Thursday 4pm - 9:30pm
Friday 4pm - 8pm
Saturday 9am - 4pm
Sunday 9am - 9pm

Website

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