Ffynnon Flow Wellness

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Ffynnon Flow Wellness

Ffynnon Flow is a unique yoga & wellness studio in Trefnant, minutes from The Tweedmill. A sanctuary for yoga, sound healing, circles & retreats.

Nestled in a peaceful setting, it offers a spacious, welcoming space for movement, connection & healing.

07/09/2026

Two spots are now available for this evenings soundbath
7.30-9.00 FFYNNON FLOW

www.bookwhen.com/mamawellness

01/09/2026

SoundBath - Ffynnon Flow Wellness - next right past The Tweedmill, St Asaph.

Join studio owner Claire Louise Embodied this Thursday as her regular weekly soundbaths return after the summer holidays.

Time to start booking in your weekly self care sessions.
These unique soundbaths give you 90 minutes of rest and relaxation, starting with a guided meditation to connect with the body before sipping cacao and then resting for a good 60 minutes, whilst a soundscape of Himalayan bowls, gongs, crystal alchemy and percussion are played.

If you are looking for something that gives you time to rest and relax, then this might be the experience you are looking for. Nothing is expected of you within this space..

Join Claire this September, just five spaces left this coming Thursday.

To book visit
www.bookwhen.com/mamawellness

All welcome. 🙏

21/08/2026

Soundbaths in North Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Ffynnon Flow Wellness St Asaph

Come join Claire for one of her weekly sound offerings from her studio just outside St Asaph.

90 minutes of rest and relaxation where nothing is expected from you.

90 minutes of guided meditation, tuning forks and Cacao taking you on a sensory journey before getting cosy on your sheepskin next for a journey through Himalayan bowls, gongs, crystal alchemy and shamanic percussion.

These sessions are transformational for your well-being.

September availability

Thursday 3rd 7.30-9.00
Monday 7th 7.30-9.00
Thursday 24th 7.30-9.00
Monday 28th 7.30-9.00

www.bookwhen.com/mamawellness

All welcome

17/08/2026

We are fully booked for this Thursday, but have you booked your September soundbath at Ffynnon Flow Wellness in Trefnant..

Come join studio owner Claire Louise Embodied for 90 minutes of rest and relaxation..

To book your spot visit
www.bookwhen.com/mamawellness

All welcome 🤗

31/07/2026

Imagine a soundbath that was for three and half hours..🤍✨

Tonight at Ffynnon Flow Wellness we gather for our next sound immersion, journeying deeper into each instrument and giving you time to integrate each experience through journaling.

Throughout the evening journaling prompts are given to you, so to get the best from the experience.. This evening we are honoring Lammas, as the wheel of the year prepares to turn once again.

We journey through
Yoga Nidra
Shamanic Drum Journeying
Gongs
Crystal bowl alchemy

Sharing Cacao and Blue Lotus tea together.

Everything is included and all are welcome.

To learn more or book your spot visit
www.bookwhen com/mamawellness

30/07/2026

We have three spaces available this evening if you would like to join our 90 minute soundbath at Ffynnon Flow Wellness

Looking for something a little different..

This Friday is our RESONANCE AND REFLECTION
Three and half hour sound immersion, going deeper into sound than ever before.
An evening of journaling, sound immersions, Cacao and blue lotus..

All welcome..
Feeling the call visit www.bookwhen.com/mamawellness

29/07/2026

All soundbaths are now live for September,
Limited spaces for this Thursday and our two August dates.

But if you feel the call to join studio owner Claire Louise Embodied at her space Ffynnon Flow Wellness near St Asaph for a 90 minute.soundbath, then you can book your space.

Within these sessions, nothing is expected from you and you can enjoy guided meditation, Cacao and a beautiful soundbath.

Book your space at www.bookwhen.com/mamawellness

28/07/2026

Resonance & Reflection

Lammas – Harvesting the Light Within
Friday 31st July 6.00pm – 9.30pm £40

As we gather on the eve of Lammas, the ancient Celtic festival of the first harvest, we pause to honour the abundance that surrounds us and the growth that has taken place within us.

The long days of summer invite us to stand in the fullness of our light, recognising the seeds we planted earlier in the year and celebrating all that has flourished since.

Lughnasadh reminds us to give thanks for what we have cultivated whilst gently releasing what no longer serves us as the wheel of the year begins its gradual turn towards autumn.

Join Claire Louise Embodied for a deeply nourishing evening of rest, reflection and sound as we embrace the themes of gratitude, abundance, harvest and inner illumination.

Throughout the evening you will be guided through practices designed to help you reconnect with your own light, acknowledge how far you have come and create space for what is yet to unfold.

Your evening includes:
🌻 Ceremonial cacao
🌻 Guided Yoga Nidra
🌻 Harvest reflection and journalling
🌻 Shamanic drum journey
🌻 Blue Lotus tea and seasonal treats
🌻 Extended sound immersion with crystal singing bowls, the crystal harp and gongs
🌻 Closing gratitude ritual

As the sounds wash over you, allow yourself to soften into the wisdom of the season, celebrating your harvest whilst resting deeply within the healing vibrations of sound.

This evening is open to all, No previous experience is necessary.

Come as you are and leave feeling grounded, nourished and connected to the abundance already present within your life.

To book your spot visit www.bookwhen.com/mamawellness

22/07/2026

Five spaces available for this Thursday's soundbath at Ffynnon Flow Wellness (just past The Tweedmill)

Come join for 90 minutes of rest as we start with a guided meditation and cacao, followed by a soundbath.

These sessions not only give you time to rest, but support your whole being. Letting the body and the mind slow down.

To join visit www.bookwhen.com/mamawellness

Address

Maes Elwy, Upper Denbigh Road
Trefnant
LL170BG

Telephone

+447772364611

Website

http://www.ffynnonflow.co.uk/

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