Mark Broadbent Online PT

12/05/2026

Hi guys!

I'm going to be closing this page down (too many pages going on!).

I'm still offering coaching but please follow the MoveBetter.Club for updates and info.

Also, if you haven't seen it yet, check out the new podcast:
The Move Better Podcast on Apple and Spotify

Thanks for following!

Hopefully see you on the other page if you're not there already!

Mark

Apple Podcasts

https://podcasts.apple.com/gb/podcast/the-move-better-podcast-functional-fitness-mobility/id1895562840

Spotify

https://open.spotify.com/show/4075OSqlCjDPsM5FBqbqfZ?si=SM8drC0ISHqBT7atAZDsWw

Podcast · Mark Broadbent · Most people train but still feel stiff, tight, and beaten up. The Move Better Podcast shows you how to train in a way your body actually understands, so you can reduce aches and pains, move better, and build real-world strength that lasts. Hosted by Mark Broadbent (over ...

09/11/2025

Want to Move Better and Hurt Less?

Reduce aches and pains, and stop groaning when you get up?

Join the Move Better 14-Day Challenge STARTING TOMORROW (Monday 10th).

It's FREE!

You'll get daily actions to complete (short, 5-15 minutes).
Delivered via email and WhatsApp.
Just click the video and follow along each day.

Accountability to do what you need to do.
You can ask any questions along the way and check-in with the group when you've done your "homework".

The main thing stopping most people from getting results is simply NOT DOING THE WORK!

Let's fix that.

Join us.

Just click the WhatsApp button (or link below) and let me know you want in. 👍

https://wa.me/message/W4V332NKLWWIL1

18/09/2025

Teaching you how to live a healthier lifestyle through Realistic Nutrition & Functional Training

18/09/2025

10/01/2025

NEED HELP WITH YOUR HEALTH & FITNESS?

Are you struggling with your weight or getting your diet under control?

Not quite sure what to do, which “Diet” to follow or who to listen to?

Considered Personal Training but can’t justify the cost or a bit intimidated?

Join a Group PT session.

Train with others who share your goals.

Get accountability and support with the full guidance of a qualified, experienced Coach at half the cost of one-to-one PT.

Send me a message or comment below and I’ll be in touch.

———————————————-

I’m looking for 4 people per group to train at least once a week.

I’ll be starting a men’s group and a women’s group.

We’ll train weekly and you’ll be given a plan of what to do between sessions, including:

- what training/exercise to do, and how much

- what to eat, when and how

- rest and recovery guidance to ensure better results

- lifestyle coaching to make sure everything is moving you towards your goal and you’re not just undoing all of your hard work when you exit the gym

- the support of your group and Coach (Me)

If you’re interested and serious and out doing this, message me for details.

Only 4 spots per group.

Leave a comment or DM now for info.

Please like and share, and tag anyone who may be interested 👍

09/01/2025

Is SLEEP something you struggle with?

There are so many things you can do to improve sleep.

Check this book out:

The Ultimate Sleep Solution: Proven Techniques to Improve Your Sleep Quality, Beat Insomnia, and Wake Up Energised