31/01/2024
Free Sign Up & Free Weekly Sessions to get fit and socialise with likeminded members already enjoying the benefits of being part of a nationwide programme for over a decade to get people moving no matter of shape, size or age.
All sessions are organised and run by trained and licensed Scottish Athletics Jog Leaders who also undertake training on mental health if you were ever to need to chat in confidence.
Once you have joined you are fully covered by Scottish Athletics insurance for all our sessions.
To sign up follow the link below and search for Prestonpans jogscotland@meadowmill group.
Sessions are currently Thursdays 6.00-6.15 & 6.30-6.45 with various meeting places including Meadowmill Sports Centre, Prestonpans, Tranent, MacMerry, Wallyford, Musselburgh, Longniddry, Port Seton, Ormiston.
Depending on your fitness level, you can walk, jog/walk, jog, run, or we do the occasional fitness sessions. You will not be dragged kicking and screaming to do longer or run faster π€£ than you want to or able to do. And this isn't the xfactor, no one is judging you.
Start from couch to 5k and keep going to achieve higher goals if want to.
No fancy or specialist equipment needed except a comfy pair of running shoes and clothes, and a desire to get out and move yourself.
If you you want to get fit, you need to start somewhere, so why not start with jogscotland.
For all enquiries and more information on where we meet each week or to allay any fears and mythbusters comment below or if you prefer, email :- [email protected]
Membership of jogscotland is FREE! Just click the button, click βRegisterβ and fill out our online membership form. If you are already a jogscotland member, you can click the button to log in to your account online. Youβll be able to see when your account is due for renewal (which is also free...