High Intensity Personal Training

High Intensity Personal Training - High Intensity Personal Training
- Bespoke Programmes
- Fitness Books I am Alex Entwistle, a Level 4 Exercise Specialist in the fields of Obesity & Diabetes.

I am passionate about helping real people achieve their health & fitness goals through our unique system of Anaerobic Resistance Training. Enquire today to see how I can help you achieve your goals.

Something sweet for you all
26/07/2022

Something sweet for you all

When you sign up for training, together we will establish an overall calorie goal, one that is specific to you & your go...
09/07/2022

When you sign up for training, together we will establish an overall calorie goal, one that is specific to you & your goals.

As a trainer, I can show you the door, maybe open it a little, but ultimately it is up to the client themselves to take responsibility and make the conscious effort to walk through that door and onto a better journey.

Image taken from Lee Jones X-Force.

A healthy change cycle.
15/06/2022

A healthy change cycle.

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Kingsway Park
Trafford Park

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