LifestyleGyms Manchester

29/03/2026

Easter Bank Holiday Hours 💕 🐰 🐣
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09/03/2026

Welcome Alison to the coaching team! 💕

I’m Alison, a Level 3 qualified Personal Trainer with a passion for helping women become stronger, more confident, and feel their absolute best.

My own fitness journey has shown me that training is about more than just physical results, it’s about building confidence, resilience, and a strong mindset.

I love working with women who want to improve their strength, fitness, and self-belief, whether they’re new to the gym or looking to push their training further.

My coaching style focuses on strength training, sustainable habits, and creating a supportive environment where clients feel comfortable, motivated, and empowered. I believe fitness should enhance your life and help you feel proud of what your body can achieve.

Outside of the gym, I enjoy staying active, spending time outdoors, and continuing to learn about health, fitness, and personal development.


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08/03/2026

Happy International Women’s Day 💕

A few snaps of the incredible women who make our gym what it is — and remind us that every day is a celebration here 🙌🏼
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10/02/2026

Ramadan isn’t going to get you out of your sessions ladies 😉
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16/12/2025

12 years of growth, evolution, and staying true to our vision. What started as a dream is now a lifestyle built with intention. Here’s to the journey—and what’s still to come. 🤍
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12/12/2025

12/12/2025

At Lifestyle Gyms, we offer a full range of services—from 1-to-1 coaching to flexible membership options—so you can find the perfect fit for your goals.
Ready to learn more? Send us a message today!
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11/12/2025

Christmas Opening Hours 💕

12/11/2025

Women’s Only Small Group Personal Training 💕

Sessions run on Monday, Wednesday, Friday evening’s and Saturday morning’s.

Join a supportive, welcoming space where you can feel comfortable, confident, and part of a community that truly understands you.

We’ll help you build strength, fitness and lasting change 💫

To find out more, drop us a message today!

19/10/2025

I always get asked this‼️

What were your cravings?

Green apples, watermelon and beans on toast 😂

Yunus does love watermelon and beans on toast now so maybe it’s linked

If you’re expecting and unsure how to train safely and effectively ⬇️

Every Friday at I host a Pre and Post Natal class for mums/ mums to be. It’s a light hearted session that I tailor it to each member that joins. No strings attached, just £10 PAYG to join.

11am every Friday at 💕
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17/10/2025

Women’s Only Small Group Personal Training 💕

Our next program starts on Monday 27th October and this is your nudge to take advantage of the last chunk of 2025 and start prioritising you 💫

Sessions run on Monday, Wednesday, Friday evening’s and a catch up session on a Saturday morning.

All our coaches and members are women, creating a supportive, welcoming space where you can feel comfortable, confident, and part of a community that truly understands you.

We’ll help you build strength, fitness and lasting change.

To find out more, drop us a message today!
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