Swain Taekwon-Do

05/09/2026

We run classes Monday, Tuesday, Wednesday AND Thursdays! Take your pick, come learn and have fun! All whilst improving your fitness! 💪

05/09/2026

🥋🐯 P.U.M.A. DAY 2026 — TOMORROW! 🐯🥋

The countdown is almost over! 🎉 P.U.M.A. Day is TOMORROW, so here’s a quick reminder of everything you need to bring with you for a fantastic day of training, fun and activities!

🎒 THINGS TO BRING

🥋 Your P.U.M.A. Dobok and Belt
Make sure it’s clean, complete and ready for a full day of training! Some Seminar Instructors may allow you to wear a P.U.M.A. T-shirt.

🥊 P.U.M.A.-approved Safety Equipment
Don’t forget your sparring equipment — you may need it for some of the seminars!

🥪 Lunch & Plenty of Drinks
It’s going to be a busy day, so make sure you’ve got enough food and water to keep you fuelled! 💪

☕ The Café will also be open!
There will be refreshments available to purchase throughout the day.

💷 Some Spare Change
You never know what you might want to get involved with! 👀

💦 Fancy soaking an instructor in the Stocks?
🐯 Want a P.U.M.A. Temporary Tattoo?
☕ Want something from the café?

Bring a little cash and come prepared!

📅 TOMORROW — SUNDAY 6TH SEPTEMBER 2026 - 10am

📍 Thornbury Leisure Centre, Alveston Hill, Thornbury, BS35 3JB

Get a good night's sleep, pack your kit and get ready for an AMAZING P.U.M.A. Day! 🥋🐯

We can’t wait to see you all tomorrow!

LET’S GO, P.U.M.A.! 👊🔥

04/09/2026

04/09/2026

That's right, not one, but TWO seminar announcements today!

🥊 SEMINAR ANNOUNCEMENT! 🥊

🥊 KICKBOXING SEMINAR – PAD WORK & DRILLS 🥊

with Mr Jesse

Ready to turn up the intensity and sharpen your striking skills? 👀🥊

Join Mr Jesse for a special Kickboxing Seminar focused on Pad Work & Drills!

Get stuck into practical combinations, striking techniques, movement and pad drills as you develop your timing, accuracy, speed and power. 🥊🔥

Expect plenty of hands-on training, challenging combinations, fast-paced drills and opportunities to put your skills to the test!

Whether you're already familiar with kickboxing or looking to try something different, this is a great chance to train with Mr Jesse, learn some new skills and have some fun along the way. 👊

📅 Sunday 6th September 2026

📍 Thornbury Leisure Centre, Alveston Hill, Thornbury, BS35 3JB

🥊 Ready to get your gloves on?

More details coming soon… 👀🥊

04/09/2026

We know you love this one! 💪

🥋 SEMINAR ANNOUNCEMENT! 🥋

🎬 SCREEN FIGHTING SEMINAR 🎬
with Mr Cheung

Ever wondered how those incredible fight scenes you see on the big screen are created? 🎥💥

Now’s your chance to find out!

Join Mr Cheung, a professional stuntman with an impressive list of screen credits, including Wonka, House of the Dragon, The Rings of Power, Star Wars, F1: The Movie, Wicked and Wicked: For Good! 🎬🔥

But his experience doesn’t stop there…

Mr Cheung has trained with some incredible stunt teams around the world, including spending two summers in Hong Kong training with the Jackie Chan Stunt School! 🇭🇰🥋

This special seminar will take you into the world of Screen Fighting, exploring how martial arts, movement, timing, reactions and teamwork come together to create exciting and convincing fight scenes for the camera. 🎥🥊

Expect practical training, new skills, plenty of fun and maybe a little bit of movie magic! 👊🎬

📅 Sunday 6th September 2026
📍 Thornbury Leisure Centre, Alveston Hill, Thornbury, BS35 3JB

Whether you're interested in martial arts, film, stunts or simply fancy trying something completely different, this is a seminar you won’t want to miss!

🎬 Lights. Camera. ACTION! 🎬

More details coming soon… 👀🥋

04/09/2026

Summer kick pics!
Well done to our young students, who keep on moving even whilst on holiday! 💪

03/09/2026

Summer kick pics!
What a kick! What a view!
Great work!

02/09/2026

Our very own Mr Bailey!

🥋 SEMINAR ANNOUNCEMENT! 🥋

🥢 BO STAFF SEMINAR 🥢
with Mr Ashmead & Mr Bailey

Ready to add a little stick work to your martial arts training? 👀🥋

Join Mr Ashmead and Mr Bailey for a special seminar exploring the exciting world of the Bo Staff!

Learn new movements, techniques and skills as you get to grips with one of the most iconic martial arts weapons. 🥢🔥

Expect practical training, coordination challenges, new techniques and plenty of opportunities to put your skills to the test!

Whether you've used a Bo Staff before or this is your first time picking one up, this is a great chance to try something different, learn something new and have some fun along the way. 👊

📅 Sunday 6th September 2026
📍 Thornbury Leisure Centre, Alveston Hill, Thornbury, BS35 3JB

🥢 Ready to get stuck in?

More details coming soon… 👀🥋

02/09/2026

Summer kick pics! We hope you've had a great summer training! We can't wait to see you back to routine, and meet some new students as a new school term begins 💪