Bourne Training

11/04/2024

One I forgot to mention from the weekend. Minion score 2/3 😕

Combine crunchy veg with a slightly sweet and spicy black bean sauce for a fantastic family-sized fakeaway

09/03/2024

Minion score 3/3 🙂

A rich and aromatic stew that’s just right for colder nights. Serve with wasabi-spiked mashed potato or sticky rice plus steamed greens.

03/03/2024

Worth a 10 min read 👩‍🎓

Daily stress can play havoc with your health, both in the short and long term. Restore the equilibrium of body and mind with our dietary tips

25/02/2024

This evenings success; Minion score 3/3 😇

Served with chapati's and cornbread

Crispy chickpeas add crunch to this spicy dish

03/02/2024

Minion score 2.5 out of 3 - apparently the pineapple is 'too crunchy' 😬🙄

Discover a fun and delicious way to enjoy oats with our easy and delicious Pina Colada Overnight Oats recipe made with your favorite Quaker® products.

22/01/2024

This was Saturday nights fare, used mexican mixed beans in lieu of black beans. Minion score 3 out of 3 🥹 :

These veggie black bean smash burgers give you maximum flavour on a budget - give them a go!

20/01/2024

Minion score 2.5 out of 3
Apparently he doesn't like the cherries 😫

A clever twist on your standard Bircher that seems like pure indulgence but counts for one of your five-a-day and is rich in fibre too

18/01/2024

too little too choco-late 😐

13/01/2024

Minion score 3/3
Added a scoop of vanilla protein powder and used a couple of small shortbread biscuits. 😋🤪

Discover a fun and delicious way to enjoy oats with our easy and delicious S’mores Overnight Oats recipe made with your favorite Quaker® products.

12/01/2024

Minion score 3 out of 3 for the fishcakes 🤩 - veggies 1 out of 3 🫨🫨

Easy homemade fishcakes that the whole family can enjoy

07/01/2024

https://www.bournetraining.co.uk/post/3-things-no-one-is-thinking-at-a-fitness-class

Ew, look at his/her [insert negative body comment here]. You might be fixated on your flaws, but here are two truths for you to hold onto both in and out of fitness classes: no one else cares and no one else really sees them. You see yourself all day long and have time to fixate on all of the minuti...

07/01/2024

Another 3 out of 3 minion score 🥳

https://www.asda.com/good-living/recipe/chicken-and-banana-sauce-curry

Trust us on this one – you’ll love it. Adding this fruit creates a deliciously thick sauce with a hint of sweetness, perfect if you’re shy of the h...