Personal training for everyday living LTD

Personal training for everyday living LTD The home training specialist is a 1-1 service, providing bespoke exercise programmes to all walks of

Another very happy client and for good reason 🤩🙌Sarah is back again and this time she has lost 3 stone and 42.5 inches…S...
09/09/2026

Another very happy client and for good reason 🤩🙌

Sarah is back again and this time she has lost 3 stone and 42.5 inches…

She was so proud of herself she wanted the picture on the doorstep in front of all the neighbours and why not …😜

Even with holidays and some family events she has remained dedicated to her goals and the results speak for themselves!

Apart from the weight loss she has also increased her strength/ toning and created the right mindset to ensure she can remain consistent long term!

Very proud of all the hard work she has invested in achieving her goals!

(This is not AI and no weight loss medications were used in the process). Today I would like to introduce to this wonder...
21/08/2026

(This is not AI and no weight loss medications were used in the process).

Today I would like to introduce to this wonderful client 🤩

I started working with Sam a little while ago. She had struggled to lose weight throughout her life but one day she decided to focus on herself and invest in her overall health and wellbeing.

Sam had already made a start on her weight loss journey before we met and then together we worked hard on the next goal and she is now the lowest weight she has been since her college days 😍🙏 fantastic!

Here’s some words from Sam,

‘I honestly couldn’t recommend Daniel highly enough. From the beginning, he has been incredibly supportive and has taken the time to understand what I need, both physically and personally. He pushes me just enough to challenge myself and make progress, without ever making me feel like something is impossible or beyond my ability.

With his support, I have become noticeably stronger and healthier, and I can genuinely feel the benefits and difference from week to week. He has been incredibly flexible around my commitments and has always offered encouragement, patience and understanding.

There is honestly nothing he doesn’t seem to know about healthy living, and I completely trust his advice and guidance. Most importantly, I feel safe with him, which has made such a huge difference to my confidence and my ability to push myself.

He has helped me achieve things I didn’t think I could, while making the whole process feel manageable and positive. I’m incredibly grateful for his support and couldn’t ask for a better person to be on this journey with’

That feeling of achievement is just incredible and I hope Sam’s story inspires you to make that life changing decision to invest in yourself for good!

If you would like to find out more about the work I do then please get in touch.

Apparently 1 emotional support dog is not enough so my client decided 2 was just right for his session 😂
18/08/2026

Apparently 1 emotional support dog is not enough so my client decided 2 was just right for his session 😂

Check out Jo’s newly designed website it’s excellent 🙏
28/07/2026

Check out Jo’s newly designed website it’s excellent 🙏

WE ARE LIVE! ✨🥂🥂✨
The new website is ready to welcome you! Browse my portfolio, community page, services and so much more
👇🏻👇🏻👇🏻
https://stylingyouconfident.com

How you show up online (and in-person) should reflect how far you’ve grown… This was the right time ❤️

I just had to share another wonderful review from a client of mine 🙏
11/07/2026

I just had to share another wonderful review from a client of mine 🙏

06/07/2026

I love that my work is so diverse!

It’s a privilege to start working with this young man!

Elliot is a national league basketball player and I will be helping him develop his strength and conditioning for his sport 🙌

in his future 😉

Selfie of the week 😎 if your wondering the client was performing the same exercise but preferred not to be photographed…...
03/07/2026

Selfie of the week 😎 if your wondering the client was performing the same exercise but preferred not to be photographed… spoil sport!

3 very different clients and 3 very determined people with similar goals!When I stated working them it was clear from th...
27/06/2026

3 very different clients and 3 very determined people with similar goals!

When I stated working them it was clear from the start exactly what they’re wanted to achieve. Together we put the right strategy in place that would work for their busy lives, reaching each milestone on their journey without too much stress!

These 3 super stars took their goals to new levels and changed their lives for the long term. I am always proud of all the work I do and seeing clients achieve everything they always wanted!

The job satisfaction is huge..

I have the fortune of working with all walks of life everyday, real people getting real results! 🙌 😅

07847396422

Address

Totton

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 12pm

Telephone

07847396422

Website

Alerts

Be the first to know and let us send you an email when Personal training for everyday living LTD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Personal training for everyday living LTD:

Shortcuts

Share

Category