The Space Health & Fitness

12/09/2026

National Fitness Day is on 16 September, and we’re inviting you to celebrate by getting active with family and friends at your local LED facility.

Whether you’re looking to try the gym, take a swim, join a class, play sport, or simply explore our facilities, this is a great chance to see how staying active can support your health and wellbeing.

National Fitness Day Offer
✅ £5 entry pass
✅ 5 days of access included
✅ Available on 16th September only
✅ Open to friends, family, and anyone wanting to try our facilities

Bring a friend, get active, and celebrate National Fitness Day with us! 💚🏃‍♀️🏊‍♂️🏋️‍♀️

10/09/2026

🌟 Ready to make a difference? Join our First Aid Course with LED Training! 🩹 Whether you're a beginner or looking to refresh your skills, our comprehensive training will equip you with the essential knowledge to respond effectively in emergencies.

👉 Visit our new webpage for more details: https://ledleisure.co.uk/activities/qualifications-training-032026/

For any questions, feel free to reach out at [email protected].

09/09/2026

Throughout July and August, we hosted an exciting challenge where anyone who attended our events 8 times was automatically entered into a draw for fantastic prizes! We’re thrilled to announce that over 2,000 people participated in this fun initiative, making it a huge success! 🎊🤩

Click the video to find out if you're one of our lucky winners! 🎥✨

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/09/2026

Kevin commented...

"Thank you so much to the Space team for recommending me. My biggest achievement has been my ongoing recovery from a knee replacement and witnessing my fitness and mobility improve. My motivation? Staying active and enjoying quality time with my family. For anyone just starting out, I recommend sticking to a realistic training schedule and seeking advice from the amazing Space team!"

We are with you every step of the way...Your team Space. 🥳😊

23/08/2026

Beyond the Workout with Michelle

August is Abdominals

A strong core is about more than just toned abs. It plays a vital role in supporting your everyday movements and overall fitness. Learn the importance of core training and make it part of your weekly routine.

✅ Better Posture: Strong abs support your spine and help prevent slouching.
✅ Less Back Pain: A solid core reduces pressure on your lower back.
✅ More Balance: Core stability helps you stay steady when walking, lifting, or moving.
✅ Stronger Sports Performance: Power for running, jumping, and twisting comes from a strong center.
✅ Easier Daily Life: Bending, turning, and lifting objects become safer and easier.

🏋️‍♀️Follow along with Michelle's workout:
3 x 10 Weighted Shoot Outs
3 x 10 Kettlebell Russian Twists
3 x 10 Heel Taps

Strengthen your core, improve your movement, and build a stronger foundation for everything you do.

20/08/2026

🌅 LED Members, your new rooftop escape is here...
Have you discovered Ocean Terrace yet?

Exmouth's stunning new rooftop bar is the perfect place to relax, catch up with friends and soak up some of the best views on the coast. Expect a stylish atmosphere, delicious dishes, refreshing drinks and plenty of sunshine.

As a LED member, you'll enjoy an exclusive 10% discount on food and drinks every time you visit.

✨ Incredible coastal views
🍹 Great value drinks offers
🍴 Fresh flavours and sharing plates
🌊 Where the views meet the vibe

Plus, join us Monday to Friday, 5pm-8pm, for fantastic drinks offers and even more reasons to stay a little longer.

📍 Ocean, Queens Drive, Exmouth 🕙 Open daily, 10am-9pm

Show your LED membership and make the most of 10% off at Exmouth's newest rooftop destination. ☀️🍹

12/08/2026

💚 Strengthen. Stretch. Feel Amazing. 💚

We're launching a brand-new Pilates class with Bruna at The Space Health & Fitness!

📅 Monday 31st August
⏰ 9.30am
📍 Studio 6

Pilates is suitable for all fitness levels and is a great way to build core strength, improve flexibility, and support overall wellbeing.

For the latest Group Exercise updates, timetables adjustments, special events, and class information, join our Space GX WhatsApp Community Group today and become part of our growing fitness community.

Link to our community WhatsApp announcements below.

https://chat.whatsapp.com/FwSHBEXTmcI76UEkGM1F1v

23/07/2026

💫 Beyond the Workout - with Michelle

🏋️‍♂️ Don’t Skip Shoulder Day!

Strong shoulders are about more than just looking good—they’re the foundation of a powerful upper body.

✅ Improve strength for pushing and pulling movements
✅ Build better posture and shoulder stability
✅ Reduce your risk of injury
✅ Create a more defined physique

For an overall shoulder workout, include exercises like overhead presses, face pulls and lateral pull downs on the high pulley. Focus on good form, challenge yourself with progressive overload, and allow time for recovery.

Your shoulders support almost every upper-body movement—give them the attention they deserve! 💥

22/07/2026

🔒 Action Required

We're updating how you log in to the LED Leisure app and online booking system.

Card ID & PIN sign-in is being replaced with email address and password login to improve account security. Look out for your password reset email and follow the instructions to create your new password.

Learn more here: https://ledleisure.co.uk/password-reset/

💙 Thank you for helping us keep your account secure.

20/07/2026

☀️☀️School's Out. Savings Are In. ☀️☀️
Keep the kids busy and the holiday budget in check with exclusive LED Member discounts on bowling, soft play, food and drinks at Ocean this summer! ☀️🎳🍔

🎳 20% off bowling
🍔 10% off food & drinks
🛝 10% off soft play

From soft play adventures and family bowling showdowns to seaside lunches and well-earned drinks, your LED discount helps you squeeze more out of the summer holidays for less.

Visit the website to find out where all the fun's at this summer https://www.oceanexmouth.co.uk/