Swim Clinic

Swim Clinic Improve your swim technique and conquer your fears Often we develop playing skills first to help you gain understanding and confidence.

Aimed at adult swimmers the Swim Clinic sessions aim to help people with fears, those who want to improve their technique, their breathing, and those who want to swim faster. Based on the Steven Shaw method, Kari specialises in a very gentle kind of instruction and effortless swimming that gets you thinking of your relationship with the water, helps overcome deep water fears, and has everyone unde

r her tuition doing butterfly in a light, grunt-free way. The Swim Clinic sessions are more akin to yoga, and you will find your brain tied up in knots, trying to change the habits of a lifetime rather than sore muscles from doing laps of the pool. Fitness comes from being able to swim stress free over distance, rather than sprinting, so there is no need to practise, or try to get more swim fit before you come to class as we start gently so you understand the mechanics of swimming and the feel of swimming, and the movements are all about stretching and becoming more fluent in water. Even for more experienced swimmers and tri athletes it is very helpful to have your stroke analysed and your technique brushed up in the winter, ready for triumphs the following season.

20/08/2017
18/02/2016

Check out our new group page Peaceful Swimming

03/09/2015

more pod drills / mermaid drills

09/08/2015

LAUGHTER AND BIG BOTTOMS
Just a reminder that we have a FREE Butterfly workshop at Ashburton Open Air Pool Tuesday 11th August 6.00pm til 8.00
Everybody welcome, never too soon to start undulating, you strengthen your core, increase your ankle flexibility, and look very cool, It really helps understand the water, most people say that their front crawl improves.
you don't have to be in the water for 2hours, do a bit, chat with your friends, practise a bit. bring fins if you have any.oh yes and eat cake! a collection in aid of the Pool.
No need to let us know just turn up.

Thanks Mark - Take a look at Anna Karin - beautiful https://vimeo.com/64662179
05/08/2015

Thanks Mark - Take a look at Anna Karin - beautiful
https://vimeo.com/64662179

Total Immersion Coach Anna-Karin Lundin is demonstrating TI in beautiful Playitas, Fuerteventura, Spain.

04/08/2015
23/07/2015

This is a great example of synchronising strokes

07/07/2015

Location:
To find the pool take the St.Lawrence Lane, turn off from East Street (B3352). At the end of St. Lawrence Lane, turn left into Love Lane. The pool is located at the end of the lane by the Primary School.

Ashburton Outdoor Pool, Love Lane, Ashburton, TQ13 7FJ.

NB: There is no car parking at the pool. There is a car park on Kingsbridge Lane as well as various on-road parking.
Louise and Kari
Tel Kari Furre 07801 689456 (General Enquiries)
Tel Louise Crathorne 07930 314224 (Bookings)
Email: [email protected]
Web: swimclinic.moonfruit.com

07/07/2015

Come Swimming at Ashburton open Air Pool this evening and Thursday evening. half the pool is not being used, Meet Jill a TI coach, practise, watch the teaching process, All welcome

29/06/2015

EXPLORING WILD WATER put Tuesday 11th August 6.00pm and Thursday 13August 6.00pm in your diary, Lynne Roper will be leading an Experiential workshop
The truth about hidden whirlpools, currents that drag you under, engulfing waves, rips, monsters of the deep and swimmer-grabbing weeds.
Please email us if you would like to come -

29/06/2015

Peaceful Swimming 2
Peaceful Swimming 2 or the technique group is for people who want to improve their strokes, but will also be exploring our relationship with water. Why do we want to swim faster? How can we turn our swimming into a 'practise' rather then 'exercise', through understanding the strokes we can be happier in the water, and the getting fit is a side benefit of good technique, so this will be a time to look at water skills and stroke skills, to get some feedback and analysis. To learn how to be relaxed and happy in any sort of water, knowing we are in our own element.

There will also be one lesson which will be open to all, Lynne Roper, swimmer, paramedic and leading light in the Outdoor Swimming Society who will talk and demonstrate personal water safety skills

Please bring goggles – preferably clear so we can see each others eye's! I use Seal by Aqua Sphere
A swim hat, and please wear fitting trunks, not baggy surf shorts.

It is a five week course starting Tuesday 7th July 6.00 till 7.00pm

29/06/2015

Peaceful Swimming 1

I have two group sessions at Ashburton Pool, which I have named a technique group, and a beginners group.
However the beginners group is open to all to brush up on their water skills. It will be more like a Yoga class, With gliding, . inversions, stretching bits of your body in ways impossible to do on land, underwater chanting, gadgets, we have new mermaid kit, opportunities to try a snorkel and fins. bring cameras.
If you have fears you can gently face them. Learn what it feels like to be happy putting your face in the water, how to turn somersaults and do handstands, how to jump in. how to dive in. how to get out, what to do in waves
Peaceful Swimming is the sister to Wild Swimming
If you are anxious about your water skills, worried about your personal safety, but want to swim in the sea and rivers, this is the class for you.

There will also be one lesson which will be open to all, Lynne Roper, swimmer, paramedic and leading light in the Outdoor Swimming Society who will talk and demonstrate personal water safety skills

Please bring goggles – preferably clear so we can see each others eye's! I use Seal by Aqua Sphere
A swim hat, and please wear fitting trunks, not baggy surf shorts

It is a five week course starting Thursday 9th July 6.00 till 7.00pm

Address

Totnes

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