Balanced Connection

Balanced Connection Fitness instructor with a passion for classes So why is it so good?

Your complete exercise programme on a mini trampoline choreographed
to funky, fun inspiring music to include aerobics, bums, tums and thighs! Suitable for all ages, shapes, sizes and fitness levels
Extremely effective for natural weight loss/inch loss
2-3 times more efficient than normal aerobics
Fabulous for cellulite reduction
Less stress impact on joints than other fitness routines
Powerful mu

scle toning results
Greatly improved balance/co-ordination
Energy, circulation and immune system enhanced
Superb for combating stress
Boogie Bounce gives you a real sense of enjoyment and achievement
IT'S SO MUCH FUN!!!

Are the winter blues setting in? Don’t panic! It’s actually more common than you think. A simple way to combat this is e...
22/10/2020

Are the winter blues setting in? Don’t panic! It’s actually more common than you think. A simple way to combat this is exercise! Our classes are currently on hold while we wait for this corona thang to blow over. What home works are you doing in the mean time... is my current go to!

Dinner can be any food that you want it to be. You do not need to eat certain foods at certain times! Some evenings I wa...
28/09/2020

Dinner can be any food that you want it to be.

You do not need to eat certain foods at certain times!

Some evenings I want a real stodgy dish... some evenings I want to pick and lick! There’s no right or wrong... eat what you want when you want.

Listen to your body.

Family time is so important and if there’s anything I’ve learnt from lockdown it’s how fulfilling family is. Whether Fam...
12/09/2020

Family time is so important and if there’s anything I’ve learnt from lockdown it’s how fulfilling family is.

Whether Family is your babies, fur babies, adopted or close friends please set time aside to spend together.

Exercise is important, but no where near as important as family 💜

DIVERSITY The world isn’t one race. Neither should our marketing be one race. My passion for equality runs deeply and wh...
10/09/2020

DIVERSITY

The world isn’t one race. Neither should our marketing be one race.

My passion for equality runs deeply and where I can find stock photos to use for the business that are representing minorities I use them. It’s hard though very little companies hold stock photos that are relevant to my business with POC and it’s frustrating. As the business grows I am dedicated to grow my marketing away from stock libraries and investing in custom marketing that is a true representation of the diverse population that attend our classes.

This is me making a public promise to do that, it will take time but it’s in the pipeline.

Thanks for sticking by while these changes are made ❤️

Here’s a cheeky sneak peek at the next phase of NEON SOUL... are you ready?
13/04/2020

Here’s a cheeky sneak peek at the next phase of NEON SOUL... are you ready?

Sometimes you’ve just got to pick up some weights and get into it! How’s everyone’s home workouts going?
06/04/2020

Sometimes you’ve just got to pick up some weights and get into it! How’s everyone’s home workouts going?

EVERYTHING IS BETTER IN NEON We think so too, all of our classes are in a darkened room with great lighting and UV accen...
14/03/2020

EVERYTHING IS BETTER IN NEON

We think so too, all of our classes are in a darkened room with great lighting and UV accents for that extra special GLOW!

COMING APRIL 2020 The brand new class with LED drumsticks specifically made for our fantastic new concept. Want to be th...
13/03/2020

COMING APRIL 2020

The brand new class with LED drumsticks specifically made for our fantastic new concept. Want to be the first to the party? Visit www.neonsoulsisters.co.uk/register to be on our mailing list.

PEACE ☮️ LOVE 💕 and GLOW 🔥
12/03/2020

PEACE ☮️ LOVE 💕 and GLOW 🔥

That class was on FIRE! 🔥 Falconwood, you ROCK
11/03/2020

That class was on FIRE! 🔥 Falconwood, you ROCK

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Tonbridge

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