Emma Grist Pilates

Emma Grist Pilates Live Virtual Pilates classes via Zoom. Limited numbers in each class. Individual modifications.
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I thought I’d come on here and reintroduce myself and explain my passion for teaching! 🤍One of the things I love most ab...
08/09/2026

I thought I’d come on here and reintroduce myself and explain my passion for teaching! 🤍

One of the things I love most about teaching Pilates is seeing my clients progress. There’s nothing better than hearing how Pilates has helped them, or how much they’ve missed it after taking a break!

I mainly see improvements in balance, strength and posture but for many of my clients it can also help to minimise joint or back pain. And sometimes, it simply helps to keep everything moving!

I truly believe that everyone can benefit from Pilates, no matter where they are in their fitness journey. ✨

✨ New Pilates classes are here! ✨Join me for Zoom or mat classes and take some time for yourself to move, stretch and fe...
02/09/2026

✨ New Pilates classes are here! ✨

Join me for Zoom or mat classes and take some time for yourself to move, stretch and feel stronger. 🤍

Spaces are limited so book now! 🧘‍♀️

29/08/2026

✨ Teaching at Barefoot Flow in Tunbridge Wells! ✨

Here are just some of the things you’ll learn with me from building confidence and improving your technique to moving your body with more freedom, strength and flow.

Come and join me at Barefoot Flow !

Live Zoom mat sessions, reformer classes and in-person mat classes. Lots of lovely options to suit you and your routine....
26/08/2026

Live Zoom mat sessions, reformer classes and in-person mat classes. Lots of lovely options to suit you and your routine. Hope to see you in class soon!

Feel free to DM me for more information 🧘‍♀️ ✨

Exciting things are happening at Manor Clinic! 🌿 Join us for a wonderful Wellness Week. Scan the QR code for more inform...
25/08/2026

Exciting things are happening at Manor Clinic! 🌿 Join us for a wonderful Wellness Week. Scan the QR code for more information and booking, and feel free to DM me with any questions!

I work at this studio in Sevenoaks with this fab bunch of talented instructors. There are now some new classes going on ...
27/02/2026

I work at this studio in Sevenoaks with this fab bunch of talented instructors. There are now some new classes going on the timetable next week with spaces to book in on Thursdays -
9am & 11am Mixed Ability Reformer
10am Intermediate Mat

Back in the studio this week after lots of lazing around on the sofa over Christmas! Want to join me? This post shows wh...
07/01/2026

Back in the studio this week after lots of lazing around on the sofa over Christmas! Want to join me? This post shows when & where! Some classes are full but please get in touch for more information.

Or perhaps you have the motivation but are time poor and would prefer to have a recorded class once a week?

I can send you a 50 minute zoom class every week for a month for £20. You just need to decide if you want essential level or intermediate. Workout whenever it suits you in your own home.

Want to try it out? Reply Taster and I’ll DM you a free recording.

Wishing all my clients a very Merry Christmas. I hope you get to relax and recharge. We’ll be back to classes on January...
25/12/2025

Wishing all my clients a very Merry Christmas. I hope you get to relax and recharge. We’ll be back to classes on January 5th and in the meantime there’s always one of my pilates recording on zoom to keep you moving your body 🎄

After a whirlwind half term I’m back to teaching a full class timetable this week. If you prefer to workout from home yo...
27/10/2025

After a whirlwind half term I’m back to teaching a full class timetable this week. If you prefer to workout from home you could join my live zoom classes online. We use small props such as pilates ball, band, weights and roller and work through the pilates repertoire with lots of focus on mobility, strength and core. I thought online teaching would end as we emerged from Covid but it proves ever popular as it is so convenient and my clients seem to really enjoy it.

New Monday morning 8.30am class just launched in Matfield! 50 mins to set you up for your week 🙌 I have 15 years teachin...
30/08/2025

New Monday morning 8.30am class just launched in Matfield! 50 mins to set you up for your week 🙌

I have 15 years teaching experience and will share with you pilates exercises based on the original repertoire by Joseph Pilates. Designed to strengthen your body, tone, increase flexibility and mobility, improve posture and prevent injury. It is not just a body conditioning class. We focus on breath, control, alignment, abdominal engagement. I love seeing the difference classes make to my clients - probably the best thing about being a pilates teacher.

Initially I am running a 4 week course only for £40 and places are limited.

September 22nd to October 13th

📍 Location: Matfield Village Hall
🔗 Book your spot now: DM or call for more information/to reserve

Classes are suitable for all levels. Most clients bring their own mats but I can supply the extra equipment we use (pilates ball, band, block).

Address

Tonbridge

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