14/09/2026
Sometimes as adults we don't believe children like to be still & quiet, but it's really important to give space, time & opportunity to be still & quiet, with no stimulation. Try lying on the floor together, place a duck on your child's tummy & as they breathe fully, ask them to watch the duck swim up & down. Today keep noise to a minimum & explore quieter activities. Notice if this helps your child to be more regulated.