Candice Machtus Yoga

Candice Machtus Yoga Yoga & Qigong | Tonbridge & Online

For those Tired & Depleted
Feel Calmer, Sleep Better, Restore your Energy
(1)

10/09/2026

Yoga & Qigong mini flow, repeat the other side. Yoga and Qigong complement one another, that’s why I teach them together in fusion.
Qigong is rooted in Traditional Chinese Medicine, seasonal practice, it balances your organs via the meridians stimulated when moving.
In this season, we are in late summer, earth element, stomach and spleen.
Yoga brings strength and balance in this flow, forming a nice balance.

Message me or drop me a comment if you want to find out more about my classes in Tonbridge and retreats in Kent.

Are you craving time for yourself to rest, energise and sleep better?Over 60 ⭐️⭐️⭐️⭐️⭐️ reviews on Google, check: Candic...
10/09/2026

Are you craving time for yourself to rest, energise and sleep better?

Over 60 ⭐️⭐️⭐️⭐️⭐️ reviews on Google, check: Candice Machtus Yoga

The pictures are from the The Kent Wellness Festival and World Yoga Festival where I was teaching Qigong blended with Yoga this year. Qigong is a bit like Tai Chi.

Schedule:
Tuesday 9.30am, Yoga, Qigong & deep rest
Tuesday 7.30pm, Qigong & Yin, stretches
Wednesday 7.30pm, Yoga & Qigong
Friday 9.30am, Yoga, Qigong & deep rest

Beginner-friendly, slow, gentle movements. Try a class or book the course for a discount.

*Evening classes are live-streamed *

For schedule and booking, check my bio or DM me for details.

Candice

Two days before a festival I'd been preparing for months, my husband dislocated his shoulder falling down the stairs. My...
09/09/2026

Two days before a festival I'd been preparing for months, my husband dislocated his shoulder falling down the stairs. My mind ran wild with worry the whole way there.

None of what I'd feared turned out to be true. It's a lesson I was reminded: you are not your thoughts.

When your mind runs ahead of you, convinced of something, it's worth asking: is this true, or is this just what anxiety sounds like?

Has this happened to you recently? I'd love to hear.

Candice x

07/09/2026

Are you thinking of starting yoga?

I’d love to welcome you into the community.

If you are new to my community, join with a friend and you will each get a refund of £20 from your course.

📍 Tuesdays & Fridays, 9.30am – Tonbridge
📍 Tuesdays & Wednesdays, 7.30pm – Hildenborough Village Hall

For more info, check the classes in my Bio.

Candice x

I thought I would share a little best of from my August month.1- Teaching 2 full workshops at World Yoga Festival at Hen...
06/09/2026

I thought I would share a little best of from my August month.

1- Teaching 2 full workshops at World Yoga Festival at Henley on Thames, the whole festival was amazing!

2- Paddling on the Medway with my daughter & captain Ana from Standup Paddleboarding with Ana | Kent UK

3- My 1st Qigong workshop at Flourish Wellness: Yoga & Pilates @ KINGDOM at K I N G D O M , watch thisK I N G D O Mmore to come

4- Many private sessions in solo and duo mode with loved ones, I loved creating those unique experiences

5- Afternoon tea with my bestie at , the venue is beautiful & the company splendid!

6- Charity workshop for West Kent Mind at the The West Kent MindShorehamThe Quadrangleevening

7- This picture was taken in Hastings where we spent the day before back to school.

I feel my cup is full and ready to go back teaching my regular classes again. If you are looking to make yoga part of your life, check my bio for more information.

Hello,It’s been a while since I introduced myself.I’m Candice, based in Tonbridge, and I’ve been part of this community ...
04/09/2026

Hello,

It’s been a while since I introduced myself.

I’m Candice, based in Tonbridge, and I’ve been part of this community since 2019, the year my daughter was born.

Being kaput, sleep deprived, always on alert, that used to be me.

When I started practicing yoga and qigong, I started to feel better physically & mentally. That’s why I created the classes. I want to share this with you so you also can feel better ❤️

🌿 I nap and I don’t feel guilty
🌿 I hug trees, love it
🌿 I once sank a boat 🙊

On the mat, we go slow and gentle, and pay attention to how we feel. After, you will be calmer but also energised, tensions released. Participants usually sleep well after seeing me, I get that effect on people 😂

I run regular classes, 1:1 & seasonal retreats throughout the year.

👉 For more details, checks links in my Bio

I would love to hear if any of what I shared resonates with you, comment or DM me directly.

Candice x

Two days before I was due to teach at the , my husband dislocated his shoulder falling down the stairs. My mind did not...
02/09/2026

Two days before I was due to teach at the , my husband dislocated his shoulder falling down the stairs. My mind did not stop racing for 48 hours.

What I found once I got there taught me something my anxious thoughts never could. Full story is up on the blog now, read it here: https://www.candiceyoga.co.uk/post/you-are-so-much-more-than-your-thoughts

Candice x

01/09/2026

Earlier this year, I fundraised for during Mental Health Awareness week. I walked every day for a week and shared a tip on mental heath. As I’m specialised in yoga qigong for the nervous system, I am deeply passionate about mental health, having suffered previously from burnout due to exhaustion and stress.

I have also seen amongst my friends and family many suffering, often silently. Sometimes there was a positive outcome but sometimes it ended in tragedy, leaving behind many broken hearts.

That’s why West Kent Mind work resonates so deeply with me because they give hope to people and sometimes it can indeed save lives.

Last Thursday workshop for fundraising was dedicated to restoring the nervous system through gentle practices involving movement, stretches and deep rest with sound healing.

Thank you to those who came and others who had booked in support of the charity and could not make it. Thank you to for hosting us in this beautiful venue.

To check my next retreats or events, check the link in my bio.

In January I hosted a retreat Calm & Clarity with mindset coach Nicola | Mindset & Self Leadership for Business Owners t...
30/08/2026

In January I hosted a retreat Calm & Clarity with mindset coach Nicola | Mindset & Self Leadership for Business Owners to run a session on mindset and finding your true self and purpose.

We were sold out with waiting list. So we decided to do this again for September because it felt like the right time now the children are going back to school to take the time to reset ourselves too.

A half day of gentle movements open to beginners, deep rest and coaching with mindset expert Nicola Pope.

The early bird expires on Monday 31st August. £50 with code CLARITY50 at checkout, not long left, don’t miss out!

Check the link in the Bio to book.

26/08/2026

Two days before I was due to teach at the , my husband dislocated his shoulder falling down the stairs. My mind wouldn’t stop racing.

What I found once I got there taught me something my anxious thoughts never could. Full story’s on the blog now, link in bio.

Candice x

Address

Tonbridge

Opening Hours

Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 5am
Friday 8am - 4pm
Saturday 2pm - 4pm

Telephone

+447963831637

Website

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