11/03/2026
Oh yes!!! 🙌🏻
You saw it here first!!!!!! I am bursting with excitement here…..
Spring has sprung & I am really pleased to tell you all that I will running a few PT TRX sessions from the comfort of my own home/garden… 😅😅😅😅
TRX is a versatile suspension training system that uses adjustable straps and your own body weight to build strength, balance, flexibility, and core stability. It is used for full-body workouts—including HIIT, yoga, and mobility—suitable for all fitness levels.
I’ll be offering pt sessions and couple sessions….
Dumbbells, kettlebells & core strength will also be included so if you want a good beasting and see a change in your body, building strength and toning, please get in touch for more details 🙏