Helen Henry; Confidence Coach

Helen Henry; Confidence Coach I help women feel confident out of the saddle so they feel more confident in the saddle and in everyday life x

I am an accredited Confidence Coach, working with women who are filled with self-doubt and tired of feeling like they can't do what they want to do. I offer a tailor made 6 to 12 week programme of online or walk and talk coaching. I also specialise in helping horse riders out of the saddle so they feel more confident in the saddle.

Simple joy, when you heart lifts, you feel warm inside and you smile without thinking…this is joy. Do you know what brin...
07/09/2026

Simple joy, when you heart lifts, you feel warm inside and you smile without thinking…this is joy. Do you know what brings you this happiness? When you know, do it more, surround yourself with the people, the animals, the places, and or the things that bring you this happiness.
Happy Monday morning

I turned my ankle coming down a rocky downhill track and ended up coming home a day early from Cornwall and off to A&E!!...
26/08/2026

I turned my ankle coming down a rocky downhill track and ended up coming home a day early from Cornwall and off to A&E!! Eek. Hopefully not out of action for too long x

Thank you Cornwall, you were as beautiful as ever
26/08/2026

Thank you Cornwall, you were as beautiful as ever

Happy Monday Morning…remember this, I know it isn’t always easy but there is always light in every darkness, just be ope...
03/08/2026

Happy Monday Morning…remember this, I know it isn’t always easy but there is always light in every darkness, just be open to looking for the switch… sending hugs this morning x

Turning out after a gorgeous evening ride to beat the heat. I was lucky enough to spend the evening with Freya, relaxing...
31/07/2026

Turning out after a gorgeous evening ride to beat the heat. I was lucky enough to spend the evening with Freya, relaxing at the stables and riding x

New Forest, you were fabulous, what a wonderful time away we had x
27/07/2026

New Forest, you were fabulous, what a wonderful time away we had x

You won’t always get it right, sometimes you will feel crap about what you did, but it is how you move on from this that...
13/07/2026

You won’t always get it right, sometimes you will feel crap about what you did, but it is how you move on from this that counts. First of all celebrate that you did it, you tried something new and that, by itself, is wonderful. Secondly reflect with kindness (and this is huge) and then move forwards with a clear realistic plan.

When I was about 10 I decided that saying if only and I wish wasn’t helpful so I stopped. I told my mum, who was a minis...
06/07/2026

When I was about 10 I decided that saying if only and I wish wasn’t helpful so I stopped. I told my mum, who was a minister at church, and she did a sermon on it and what a positive way it was to live in the world. I have stuck by that forever and it has really helped. Do you find your self wishing and hoping? Could you change what you say and think so it is more positive?

05/07/2026

A lovely hack out the other day on Hamish x

So how will you Pilot your day, your month, your year, your life? X
29/06/2026

So how will you Pilot your day, your month, your year, your life? X

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Toddington

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Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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