Health and Fitness Barn

Health and Fitness Barn We are not like a gym!

Delivering attentive coached exercise sessions, that are scaled to your level. 🏋️‍♀️

All ages and abilities welcome🙌

Hit the link to our website to learn more💪🤩

18/06/2026

40 Years👏

5,000+ Sessions between them🙌

What an achievement for these 4 Incredible members of the Health and Fitness Barn!💪

We Salute You Gaynor, Claire, Lucy & Jenna!🫡

What makes us different?🙌At the barn, we operate differently from a commercial gym. We don’t have any mirrors🪞Our member...
16/06/2026

What makes us different?🙌

At the barn, we operate differently from a commercial gym.

We don’t have any mirrors🪞
Our members don’t need their phones out📱
Everyone leaves their ego at the door😎

This has helped us build an amazing community, built on health and fitness, not judgement and flexing!👏

GLORIOUS GOODWOOD🐎Last chance to book in for Glorious Goodwood with the Barn! 🏇Ask a coach to find out more, all members...
11/06/2026

GLORIOUS GOODWOOD🐎

Last chance to book in for Glorious Goodwood with the Barn! 🏇

Ask a coach to find out more, all members and +1’s invited!✅

Travel and ticket included!🙌👏

Most Gyms don’t care about you.We do.Each and every member receives attentive coaching and a check-in if you miss a sess...
10/06/2026

Most Gyms don’t care about you.

We do.

Each and every member receives attentive coaching and a check-in if you miss a session🤝

The price of a commercial gym membership reflects the outcome and results that most get.❌

Our members get results, join an amazing community, and get expert coaching! ✅

Our price reflects that.🙌

Did they really say that about us?!🤩We love our members at the barn, and apparently they must love us too!🙌✅Head over to...
08/06/2026

Did they really say that about us?!🤩

We love our members at the barn, and apparently they must love us too!🙌✅

Head over to our google page to read even more amazing reviews from our awesome team!👏

COMMUNITY!🙌At the barn, whether you Join us in small or large group, ladies or men’s sessions you’ll be joining an amazi...
05/06/2026

COMMUNITY!🙌

At the barn, whether you Join us in small or large group, ladies or men’s sessions you’ll be joining an amazing community!👍

Not only do we guarantee you’ll make new friends during sessions, but we’ll provide opportunities to connect outside session time too!✅

MEMBER SUPPORT!🤩Take a look at some ways in which us coaches support our members at the Health and Fitness Barn!🙌We know...
03/06/2026

MEMBER SUPPORT!🤩

Take a look at some ways in which us coaches support our members at the Health and Fitness Barn!🙌

We know that some people need more support than others, so we’re always here to lend a helping hand👏

CONSISTENCY!🤩The number one factor for people failing in the gym: lack of consistency! 👎Even if you don’t have the energ...
01/06/2026

CONSISTENCY!🤩

The number one factor for people failing in the gym: lack of consistency! 👎

Even if you don’t have the energy to give it your all, turning up is so important for progress🙌

Not only will you reap the physical benefits, but the mental ones too💪

29/05/2026

Meet Dean👋

Dean has been absolutely smashing it with us every session!🤩

He loves every session and this is why!🔊

Hit the link in our bio to get progress like Dean✅

HEATWAVE HELP!🥵The number one thing to remember during the heat is to keep hydrated!🔥When the sun is out and you’re trai...
27/05/2026

HEATWAVE HELP!🥵

The number one thing to remember during the heat is to keep hydrated!🔥

When the sun is out and you’re training hard, making sure you follow these tips is very important, take a look at the slides for some helpful tips! ☀️

Address

River Meon Business Park, Fontley Road
Titchfield
PO156QX

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 7:30pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

Website

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