Lily Lifestyle

Lily Lifestyle Online Fit Camp

10/06/2026

Imagine missing out on running on the sand with your kids, joining the poolside Zumba, diving into the sea, laughing until your stomach hurts, or being fully present in the memories that matter because you’re too busy worrying about what your bikini body looks like

Don’t get me wrong, I believe in looking after yourself. I train. I move. I build strength. I want to be fit enough to run, lift, climb, swim and keep up with my two little girls for as long as possible.

But my goal isn’t an unrealistic body.
Not a body without stretch marks.
Not a body without cellulite.
Not a body that never jiggles.
Not a body that’s been filtered, posed, edited and perfected.

Social media has convinced so many of us that completely normal things are flaws.
So here’s my body. Relaxed. Unposed. Real.

My b***s are a bit saggier than they used to be.
My belly button looks like a deflated balloon.
There’s definitely more jiggle when I run.

And honestly? It’s fabulous.

That’s a very small price to pay for the two incredible little humans who made me a mum. These marks, changes and wobbly bits aren’t something I’m trying to hide—they’re evidence of a life well lived.

So here’s your reminder: wear the bikini. Get in the pool. Run on the beach. Be in the photo.

Your kids won’t remember what your stomach looked like.
They’ll remember that you played.

And if anything’s wobbling while you run… just tell yourself it’s applause. 👏😂

05/06/2026

⏰ Short on time but want to tick all the boxes? Try this full-body dumbbell workout!

🔥 Squat & Press
🔥 Lunge & Curl
🔥 Halo & Knee
🔥 Plank & Rotation

Start with 20 reps of each exercise.
Once you’ve completed all 4 exercises, take a 30-second rest.

Then repeat, dropping the reps each round:

✅ 20
✅ 16
✅ 12
✅ 8
✅ 4

That’s strength, cardio, core, balance and coordination all wrapped up in one quick workout. 💪 Let me know what you think 🩷

22/05/2026

A foggy morning in Porto, so naturally every shade of pink was worn to brighten it up ✨🩷

20/05/2026

Well… it finally happened 🤣
I flicked my resistance band off, the wind grabbed it and watched it disappear straight into the sea 🌊

First thing we’ve lost overboard on this adventure 😂

18/05/2026

Weighted Disco 💃✨

Now hear me out… this is SO much fun.
Just feel good, get moving, add a little resistance and let yourself enjoy it.

And trust me… you will feel AMAZING afterwards.
Go do it now 👏

11/05/2026

How did you start your Monday Morning!? 🔥

Combat Step for me! 30 Minutes of fun stress busting fitness. Check it out now on Move Collective 🩷😀

27/04/2026

Starting the week with this ✨

Thank the lord for the Sun! It’s been an amazing few weeks but we have had layers upon layers of clothes on sailing days...
25/04/2026

Thank the lord for the Sun! It’s been an amazing few weeks but we have had layers upon layers of clothes on sailing days!
Today the shorts came out! (Along with the whitest legs you’ve ever seen 🫣)

Monday I’m kicking off a daily habit challenge in our Collective Hub group - just little bits of accountability and small changes that all add up. Keep an eye out for that and post yours too 🩷

22/04/2026

When you workout comes with built-in turbulence 🌊💨

Not going to lie… this one was a challenge 😂
Windy, wobbly, and trying to stay upright the whole time — but we still got it done 🙌

Address

Tiptree

Website

Alerts

Be the first to know and let us send you an email when Lily Lifestyle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lily Lifestyle:

Share