Total Fitness

Total Fitness Our goal is to empower the everyday person to push past their comfort zone and towards a strong and healthy lifestyle. It

Permanently closed.
πŸ’₯ 𝐆𝐄𝐓 π…πˆπ“ π—ͺπˆπ“π‡ π‡πˆπˆπ“ πŸ’₯⁣⁣After a lot of requests, the Saturday morning HIIT Class will return starting this week!! ⁣⁣Look ...
18/02/2020

πŸ’₯ 𝐆𝐄𝐓 π…πˆπ“ π—ͺπˆπ“π‡ π‡πˆπˆπ“ πŸ’₯⁣
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After a lot of requests, the Saturday morning HIIT Class will return starting this week!! ⁣
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Look forward to a full hour of HIIT! ⁣
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Makes cardio so much more fun and way more effective!!! All details listed on the flyer!!!⁣
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–β£
Personalised Nutrition & Training Plans⁣
Contact - ⁣
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1-2-1 Training Available ⁣
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–β£
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πŸ’₯ π“πŽπ“π€π‹ π‘π„π•π€πŒπ πŸ’₯⁣⁣Big things Coming this way!! New offers will be rolling out every month!!!β£βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–β£ ...
29/01/2020

πŸ’₯ π“πŽπ“π€π‹ π‘π„π•π€πŒπ πŸ’₯⁣
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Big things Coming this way!! New offers will be rolling out every month!!!⁣
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–β£

πŸ’₯ π€π“π“π„ππ“πˆπŽπ πŸ’₯⁣⁣New Scheme rolling out of !!!⁣Get the word around !!!!⁣⁣ Only £𝟐 π„ππ“π‘π˜! Monday - Friday 09:00-12:00 for ...
28/01/2020

πŸ’₯ π€π“π“π„ππ“πˆπŽπ πŸ’₯⁣
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New Scheme rolling out of !!!⁣
Get the word around !!!!⁣
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Only £𝟐 π„ππ“π‘π˜! Monday - Friday 09:00-12:00 for all the moms who want to do something but can never get around to it! No better time to start and be here for the following πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»β£
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𝐅𝐑𝐄𝐄 πŸ‘πŸŽ πŒπˆππ”π“π„ π‡πˆπˆπ“ 𝐂𝐋𝐀𝐒𝐒 ⁣
Monday & Wednesday 09:30⁣
By ⁣
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–β£
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30/12/2019

From January 2020

Monthly Membership No Contract:
Β£20.00

Or

Monthly Membership + Free Protein Shake on every visit:
Β£40.00

Hope you all have great new year πŸ™ŒπŸ½

16/10/2019

πŸ’₯ π…πŽπ‘ 𝐒𝐀𝐋𝐄 πŸ’₯

After 3.5 Years Running this incredible gym, it’s time to pass on the reins , this has so much potential and proved it’s stayed power over the big franchises over the last 25 years!! All details feel free to contact , or pop in!!

πŸ†πŸ₯‡β£β£β£β£Excited to do it all again this Sunday at PCA Midlands. Of course the goal is to get another first place but whate...
11/09/2019

πŸ†πŸ₯‡β£β£
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Excited to do it all again this Sunday at PCA Midlands. Of course the goal is to get another first place but whatever happens I will ALWAYS stay humble and keep my head held high because I know I would of given it my absolute all. ⁣⁣TEAM TOTAL
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πŸ“Έβ£β£
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04/09/2019

One of our members, Sunil Smashing out his Squats at ;⁣
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𝐓𝐇𝐄 ππ‘πˆπ“πˆπ’π‡ 𝐏𝐎π—ͺπ„π‘π‹πˆπ…π“πˆππ† π‚π‡π€πŒππˆπŽππ’π‡πˆππ’β£
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Managed to Finish 4th overall Superb result in a tough class!!!⁣
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–β£
Personalised Nutrition & Training Plans⁣
Contact - ⁣
⁣
1-2-1 Training Available ⁣
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–β£
⁣

πŽππ„π ππ€ππŠ π‡πŽπ‹πˆπƒπ€π˜ β£β£πŸŽπŸ–:𝟎𝟎 - πŸπŸ’:πŸŽπŸŽβž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
24/08/2019

πŽππ„π ππ€ππŠ π‡πŽπ‹πˆπƒπ€π˜ ⁣
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πŸŽπŸ–:𝟎𝟎 - πŸπŸ’:𝟎𝟎
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–




17/08/2019


・・・
to my session at with .. .
Always pushing me.. which I certainly need some days.. and the boots always needs a good workout πŸ‘πŸ‘πŸ‘.
Until next time πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ‘πŸ’―πŸ’―.

07/08/2019

Return of Big Ginge!! Straight to business pushing threw the end of his leg workout!
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Last half of today’s top set, man that s**t hurt 🀒
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26/06/2019

making 4 plates look easy!! Machine.
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20/06/2019

Little bit of pad work, making cardio more enjoyable for !!!
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Tipton
DY47JY

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+441215208590

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