GM Fitness PT

GM Fitness PT Personal Trainer, based out of uGym, Tillicoultry. All enquires sent to social media or email. Personal Trainer for 1-1 or small groups.

I design and structure workouts and plans specific to your goals and needs. Making sure fitness is fun and enjoyable from day 1

uGym games 2026What a day, what a team, what a buzz!
21/06/2026

uGym games 2026

What a day, what a team, what a buzz!

18/06/2026

The harsh reality is, you’ve got to want it enough and certainly as much as the coach wants to see you win

For me this is a lot to post, I’m self conscious as f**k about my waist / stomach due to constant bloat with Crohn’s dis...
16/06/2026

For me this is a lot to post, I’m self conscious as f**k about my waist / stomach due to constant bloat with Crohn’s disease. Do everything I can to keep on top of it and out of no where flare ups happen and I’m like a burst couch but just have to keep going. The fatigue, bloat and just trying to keep pushing on can just lead to burnout in general.

Over the last 4-5 weeks I have introduced some peptides and really dialled everything in with the focus on me feeling good again and I can’t lie, my crohns is the best it’s been since I was around 15-16 years old.

My focus now is to improve my health and with that get stronger & fitter at the same time.

With me focusing on being as healthy as I can be, it alongside has seen my body comp tighten up and general day to day life be a lot better.

Good health = better workouts, better person, better life.

Got alot of work to do but I feel all the boxes are getting ticked and I’m excited to see where I can take it 😃

Fitness levels ⬆️ Strength ⬆️ Body composition in better place Healthier than ever before Crohns wiseFocused more than e...
16/06/2026

Fitness levels ⬆️
Strength ⬆️
Body composition in better place
Healthier than ever before Crohns wise
Focused more than ever 👊🏻

Life’s busy, like everyone else’s but get the structure as tight as you can it always helps and no matter what the goal is, be f**king consistent, it doesn’t happens overnight

Just perfect 💙
14/06/2026

Just perfect 💙

3 simple tips to help you have a successful week ahead ☺️
13/06/2026

3 simple tips to help you have a successful week ahead ☺️

12/06/2026

Consistent work will always beat sporadic hard work 🫱🏻‍🫲🏼

Address

Alexandra Street
Tillicoultry
FK136HP

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