Gym & Tonic Reading

22/03/2023

🔊Our big announcement! 🔊

As part of our Easter intensive we have collaborated with the amazing to bring to you an amazing day of guest choreographers. First guest teacher we have the amazing

Our teacher line up for our Easter intensive is 🔥 places are filling up fast aswell so make sure you have booked on and get that training 💪🏼

6-18 years old, ( separate age classes ) you don’t have to be a current RSOD student to take part come and get your training in Reading dancers!!

DM for more information

20/01/2022

30/12/2021

🤗 What's the best thing that happened to you in 2021?

24/12/2021

Important Christmas question...... Brussel sprouts, yes or no?

I'll start - big fat NO! It's like eating little balls of bad breath! 🤢🤮

21/12/2021

A lovely way to end the year with choocies, mince pies, G & Ts, prosecco and 2 brilliant classes with Caz and Sam.

Have a wonderful Christmas everyone. THANK YOU FOR ALL YOUR SUPPORT.

We'll come back stronger on 2022.
Remember we are continuing with online for now.

Stay safe everyone x

Team G & T

14/12/2021

Who can relate?

14/12/2021

👇👇👇👇👇👇👇

13/12/2021

Looking forward to this lovely addition to our relaxation again this evening 😍🎄🧘🏼‍♀️

13/12/2021

“When the famous Spanish flu epidemic killed thousands in 1918, Joseph Pilates noticed that none of those who trained in his physical training had been infected.
Today, we have not seen any commercials on TV or in the media about healthy food, food and living water, lifestyle change, positive thinking, exercise (any type of physical activity) and well-being in general. Gyms were closed, forced to breathe in a mask, locked in houses and negativity in the media with only talk about illness and death ... the exact opposite of what a healthy body needs to stay healthy and live in harmony. In an age of hypochondria and absolute panic, the solution is self-education of the mind to prevent disease and psycho-physical well-being."
- Anna Devi

10/12/2021

Well the end of the years is near, and thanks to Nicola her KB's class at Purley, ended with plenty of Christmas cheer and a lovely festive feel!! 🎄🎅🤶 With ☕🫖 and Mince Pies supplied by Nicola, how could it not! 😋😋

08/12/2021

We all know who loves a burpee

08/12/2021

Headstand shape fun at the end of an ‘energising’ class today 🥰🧘🏼‍♀️(toughy i must say!)

Well done ladies Caroline, Bekki (will miss you lovely)

Sammy

Xx 🧘🏼‍♀️ xx