Jay B's Fitness

Jay B's Fitness Jay B's Fitness covers all of your fitness, health and beauty needs. I can also offer small group and 1 to 1 Personal Training.

Jay B's Fitness - for Pilates, Kettlebells, HIIT, Ladies Bootcamp, Zumba, Zumba Toning, Small Group Training , PT & Sports Massage
Online workouts available on the Move Collective app Move Collective Offering Zumba Fitness, Zumba Gold, Zumba Toning, STRONG by Zumba ,Pilates, Boxercise< Bootcamp and Stabilitiy Ball Classes. Qualified in Pre & Post Natal fitness I can create personalised fitness pro

grammes to meet your needs and requirements. I have an extensive timetable of classes that run throughout the week. I can offer a fun, friendly and enjoyable workout that will help you to maximise your potential.

22/06/2026

More wonderful memories made in Kefalonia πŸ‡¬πŸ‡· ❀️

So happy & thankful to receive the amazing news this morning that I have made it to the shortlist for The British Fitnes...
19/06/2026

So happy & thankful to receive the amazing news this morning that I have made it to the shortlist for The British Fitness Awards in the categories of Female Personal Trainer and Female Fitness Instructor πŸ™ŒπŸ»πŸ™ŒπŸ». A massive thank you to all of you who have voted , because without your support, I would not be writing this post πŸ™πŸ’œ Voting for the finals opens next Friday and your votes would be truly appreciated πŸ™πŸ’œπŸ˜˜x x x
www.britishfitnessaward.com

A great day today visiting Assos chapel where we got married ❀️❀️ Such a stunning location ❀️❀️
16/06/2026

A great day today visiting Assos chapel where we got married ❀️❀️ Such a stunning location ❀️❀️

27/04/2026

What a beautiful day! β˜€οΈ

We live in an age ( myself included when planning sessions and doing admin work) where lots of us sit at desks , work on computers and spend our spare time looking at our phones, and if like me, you also teach on a stage, we have a tendency to lean forward in order to connect more with our participants.

This and other lifestyle factors can contribute to rounded shoulders and a craned neck, which impact on our posture. It all adds up over time πŸ™ŒπŸ»

Here are some of the exercises I do to try and combat that and today is so glorious I chose to step away from my desk and be in the garden β˜€οΈ

No equipment needed. They can be done anywhere, seated or standing and it only takes a few minutes of your day πŸ™ŒπŸ»

I LOVE what I do with a passion, but I also LOVE spending quality time with my loved ones. This week with Mr B has been ...
24/04/2026

I LOVE what I do with a passion, but I also LOVE spending quality time with my loved ones.
This week with Mr B has been nothing short of amazing. One more full day tomorrow before we head home
Am raring to get back to classes with you all πŸ’œπŸ™ŒπŸ»

Another wonderful day β€οΈβ˜€οΈπŸ–οΈπŸ‘™πŸΉ #Ι’Κ€α΄€Ι΄α΄„α΄€Ι΄α΄€Κ€Ιͺα΄€
23/04/2026

Another wonderful day β€οΈβ˜€οΈπŸ–οΈπŸ‘™πŸΉ

#Ι’Κ€α΄€Ι΄α΄„α΄€Ι΄α΄€Κ€Ιͺα΄€

Such a great afternoon celebrating the wonder that is .bollella at Andrea’s Decade of Dance Zumba event πŸ•ΊπŸ’ƒπŸ₯³I just love i...
18/04/2026

Such a great afternoon celebrating the wonder that is .bollella at Andrea’s Decade of Dance Zumba event πŸ•ΊπŸ’ƒπŸ₯³

I just love it when everyone comes together to have fun, and Andrea certainly managed to bring everyone together today πŸ•ΊπŸ’ƒπŸ₯³

Thank you for allowing me to be part of it πŸ™πŸ’ƒ

You truly ARE an amazing human being, and I feel lucky to call you my friend 😘❀️

Lovely as always to be in the company of the awesome , who never fails to make me laugh and to meet Louise too! ( What a mover!!) πŸ’ƒπŸ’ƒ

Wishing the amazing a speedy recovery too πŸ™ A lovely message from you too πŸ™

Andrea, I honestly don’t think you realise the positive impact you have on those around you. You totally smashed it today x x x 😘❀️😘❀️

This amazing lady is living proof that habit stacking, lifestyle changes while still enjoying life, hard work and consis...
13/04/2026

This amazing lady is living proof that habit stacking, lifestyle changes while still enjoying life, hard work and consistency over everything else pays off πŸ™ŒπŸ»πŸ‘πŸ’œ

Quick fixes do not work long term. They might serve you in the moment, but they are not sustainable - FACT

You don’t have to go mad. You just need to show up consistently and trust the process πŸ™πŸ’œ

13/04/2026

Looking back on some of the highlights from last year and teaming up with the fabulous for Combat & Step on was definitely one of them πŸ˜€πŸ™ŒπŸ»

We had so much fun! If you haven’t given it a go yet, head over to the Move Collective workout bank and let us know how you get on πŸ’œπŸ™ŒπŸ»

Address

Thundersley

Telephone

07588546559

Website

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