Sarah Lucas Fitness & Wellbeing

31/05/2026

📢 We’re excited to share that over £1 million is being invested into YMCA Fylde Coast’s leisure facilities at YMCA St Annes and YMCA Lytham throughout 2026 and 2027.

As part of our investment, YMCA Lytham will soon be home to a brand-new Reformer Pilates studio, bringing the latest Pilates technology and even more opportunities for members to move.

At YMCA St Annes, exciting expansion plans are also on the way, with more details to be announced very soon!

We’re also delighted to see our brand-new Active Wellness Suite at YMCA St Annes already making such a positive impact, with fantastic feedback and an already thriving wellness community.

This investment reflects our continued commitment to providing high-quality health, fitness, and wellbeing facilities for our local community, and we can’t wait to share more updates with you soon.

📬 Stay tuned: ymcayactive.org/newsletter/

25/05/2026

A busy week of work ahead means breakfast, lunch and tea away from home. If I don't have it prepped I'll either be teaching classes on zero energy or grabbing something expensive & easy. Bank holiday off means 👇
Prep done ✅
Macros that fit my goals ✅
Stuff I actually like ✅
Making this my last EVER week of late finishes✅✅

24/05/2026

Please note 👇 June is now nearly full and I'm not taking on any new clients at the moment. As mentioned in the original post, if you are unable to attend any of the time slots I have, feel free to pop in to one of my group classes at Fleetwood or Garstang Fitness Centres (times/days in the post below)

I'm currently not taking on any NEW clients due to other work commitments 💖

⭐Existing clients please book in as early as possible to avoid disappointment, I have no slots left in May and limited slots for June⭐

I will always do my best to accommodate but if we can't find a suitable day/time then why not come and see me at one of my group classes instead 👇

🏋️‍♀️Fleetwood Leisure Centre Saturdays 8.35am Spinning and 9.30am Body conditioning.

🏋️‍♀️ Garstang Leisure Centre Tuesdays 6pm Legs, Bums and Tums

13/05/2026

I'm currently not taking on any NEW clients due to other work commitments 💖

⭐Existing clients please book in as early as possible to avoid disappointment, I have no slots left in May and limited slots for June⭐

I will always do my best to accommodate but if we can't find a suitable day/time then why not come and see me at one of my group classes instead 👇

🏋️‍♀️Fleetwood Leisure Centre Saturdays 8.35am Spinning and 9.30am Body conditioning.

🏋️‍♀️ Garstang Leisure Centre Tuesdays 6pm Legs, Bums and Tums

08/05/2026

27/04/2026

💪🏋️‍♀️⭐🤸

25/03/2026

Work life lately 🏋️🚲🥊💚 💪

26/02/2026

The reason I've been quiet on the page for a couple of weeks! My new role managing the brand new Active Wellness Suite at St Anne's YMCA 💚 there's been lots of work behind the scenes to get ready for our first day officially open today and it was totally worth it to see the suite full of people starting their journey.
For more info or to book in for an assessment please email [email protected]

30/01/2026

My last day at YMCA Thornton and my last Low Impact Spartan class today 🥹 I have loved teaching this group for the past 6 years, lots of great memories and lots of laughs! Extra special thanks to Linda who made me a cake and Tom who made the journey to Thornton to see me on my last day. Truly fabulous people who I'll really miss❤️

20/01/2026

3 PT sessions, 2 group classes, 4 different gyms and all before lunchtime 🥊💪 JFTBoxing YMCA Thornton YMCA Poulton