CrossFit Teesside Kids

CrossFit Teesside Kids Fun, safe, progressive and functional fitness for children of all ages! Minis | Kids | Teens

CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely CrossFit, geared and designed for a special population and the specific development needs of that population (neurological, cognitive, motor). CrossFit Kids delivers a fitness that is designed to be broad, general, inclusive and fun. Healthy living requires that our kids push, pull, run, throw, climb, lift and jump effec

tively and safely regardless of whether or not they play sport. We take those principal movements and incorporate them into our classes across all ages in a fun way so that they want to do it. We scale load and intensity but don't change programs, ultimately resulting in good quality functional movements in children.

🙏🚀📣PLEASE SHARE 📣🚀🙏WE’VE ADDED OUR ADDITIONAL CLASSES! 🆕🌟DROP US A MESSAGE FOR INFO AND TO GET INVOLVED! 📲💪
07/04/2026

🙏🚀📣PLEASE SHARE 📣🚀🙏

WE’VE ADDED OUR ADDITIONAL CLASSES! 🆕🌟

DROP US A MESSAGE FOR INFO AND TO GET INVOLVED! 📲💪

30/03/2026

Minis groups hitting some floor press at the weekend! 🏋💪🔥⭐️

MORE CLASSES NOW AVAILABLE! 💥

DM FOR MORE INFO. 📲

Unbelievable effort from our Teens today! 💪🔥Virtuosity: Doing the common uncommonly well. 🚀
28/03/2026

Unbelievable effort from our Teens today! 💪🔥

Virtuosity: Doing the common uncommonly well. 🚀

🙏📣 PLEASE SHARE 📣🙏🚀 MORE CLASSES ADDED 🚀Give your young ones a solid head start to leading a fit and healthy lifestyle. ...
23/03/2026

🙏📣 PLEASE SHARE 📣🙏

🚀 MORE CLASSES ADDED 🚀

Give your young ones a solid head start to leading a fit and healthy lifestyle. 💪🤸‍♀️🏋🥦

DM us now for more info! 📲🔥

Teamwork makes the dream work… ✅💪🔥
20/03/2026

Teamwork makes the dream work… ✅💪🔥

📲DM us to register your interest!
16/03/2026

📲DM us to register your interest!

At CrossFit Teesside Kids we run, jump, pull, push, throw, lift, carry, traverse, climb, crawl and so much more… everyth...
14/03/2026

At CrossFit Teesside Kids we run, jump, pull, push, throw, lift, carry, traverse, climb, crawl and so much more… everything a young person needs to lead an active, functional and healthy lifestyle! 🤸

‘If you don’t use it, you lose it’….. our sessions ensure that we undoubtedly always ‘use it’ and therefore we will never ‘lose it’.
Using it now (i.e doing all of the above regularly), sets it as a normal part of their skill set, routine and habits which they can continue, forever. 🚀

Register your interest now! 📝We are full (because our sessions are awesome!)… but why not get your young ones added to o...
05/03/2026

Register your interest now! 📝

We are full (because our sessions are awesome!)… but why not get your young ones added to our waitlist? 😃

Drop us a DM for more info! 📲

📣 Exercise in young people’s lives should be a staple. Here’s 10 benefits to introducing physical fitness into their rou...
02/03/2026

📣 Exercise in young people’s lives should be a staple. Here’s 10 benefits to introducing physical fitness into their routine from an early stage:

📈 Helps grow and build strong bones and muscles. 🦴

📈 Develops coordination and movement skills. 💪

📈 Betters cardiovascular health and performance. 🫀

📈 Helps build social skills and confidence within themselves. 🤩

📈 Improves concentration and cognitive function. 🧠

📈 Develops teamwork, cooperation and adaptability skills. 👏

📈 Reduces stress, anxiety and depression. 😊

📈 Lowers risk of chronic diseases such as heart disease and type 2 diabetes. 🩺

📈 Improves sleep quality. 😴

📈 Promotes a solid foundation for good habits to be set for a healthy lifestyle. 🥗

Parents, carers and guardians should be setting them in good stead by demonstrating examples in their own habits, and also by giving them the opportunity to practice it themselves! 🙌

DM us for more info on our classes! 📲

CrossFit Teesside Teens: Building Strong, Confident and Functional Young Adults.
15/02/2026

CrossFit Teesside Teens: Building Strong, Confident and Functional Young Adults.

If a day of our sessions was a scrapbook… 📸💭🤩MINIS • KIDS • TEENS 📲 DM for info.
13/02/2026

If a day of our sessions was a scrapbook… 📸💭🤩

MINIS • KIDS • TEENS

📲 DM for info.

28/01/2026

Let’s go girls! 💪⚡️🚀

Address

60 D/E/F Lord Avenue
Thornaby On Tees
TS179JX

Opening Hours

Saturday 7am - 12pm
Sunday 11am - 1pm

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