Advantage Fitness

Advantage Fitness Experts in body transformation, body composition, weight management and strength training We are a team of 4.

Are you the sort of person who likes to have total control over your fitness, body fat, strength and the way you look and feel? With kit found no where else in the world, unique to this gym and a fully bespoke design throughout, this is the place for you! We have a passionate and fun team, with a wealth of knowledge in fitness, strength and injury rehab. Governed by our determination to deliver a

strict, results based personal training service. We have a rare and almost unique method, of delivery. Through our continued career development scheme, we are all dedicated in perfecting our understanding of the human body and the engineering of its movement. Through utilising industry leading therapy techniques, namely Active Release Technique therapy and Instrument Assisted Soft TIssue Mobilisation therapy, we both assess and treat any current injuries, or foresee and prehabilitate against the risk of such injuries arising. Through this method, we ensure you are in a position to truly begin training, at the intensity that is required to achieve the desired outcome that you have envisaged. Again, we are a results based gym and your achieving the goal you have agreed with us, is the minimum expectation that we set for our selfs. We are based in Thatcham, situated just off the Bath Road, behind American Golf and we can't wait to see you down here...

02/04/2026
🚨 NEW KIT ALERT 🚨 Now THAT’S and squeeze!! πŸ’ͺ🏼πŸ”₯
18/03/2026

🚨 NEW KIT ALERT 🚨

Now THAT’S and squeeze!! πŸ’ͺ🏼πŸ”₯

πŸ’— We’ve got your back! Complimentary tampons and toiletries are now available in the women’s changing rooms. Because com...
31/07/2025

πŸ’— We’ve got your back! Complimentary tampons and toiletries are now available in the women’s changing rooms. Because comfort, confidence, and care matter. πŸ’ͺ✨ 🩷

✨ Let us know in the comments if you would like to see anything else in thereβœ¨πŸ’–

🚨 NEW KIT 🚨We are committed to staying at the forefront of quality equipment - we always bring in the best of what’s ava...
25/04/2025

🚨 NEW KIT 🚨

We are committed to staying at the forefront of quality equipment - we always bring in the best of what’s available, from each and every manufacturer

Today, we have just installed a brilliant new Watson Pendulum Squat, for you all

β€”β€”

This machine has counter lever-weight, to reduce carriage pressure and an adjustable foot plate. Meaning you can alter the force angle and in turn, the points of stress on your muscles. Be it a more quad or glute focused training session? …

This piece of equipment is the absolute bomb! 🦡🏼πŸ”₯

We look forward to seeing you all today

02/01/2025

The team member set to open today, was taken sick overnight

We were slightly late in opening this morning, while we arranged cover

Apologies to those who were at the gym first thing, if your training was postponed or disrupted?

We are open now and it’s business as usual

Thanks and regs

Chris & team x

Our & opening hours 2024
21/12/2024

Our & opening hours 2024

🚨 π—‘π—˜π—ͺ π—žπ—œπ—§ π—”π—Ÿπ—˜π—₯𝗧 πŸš¨π—•π—₯𝗔𝗑𝗗 π—‘π—˜π—ͺ, 𝗙π—₯𝗒𝗠 π—Ÿπ—œπ—™π—˜ π—™π—œπ—§π—‘π—˜π—¦π—¦!Boasting a 20% increase in resistance over the standard weight-stack (130k...
27/09/2024

🚨 π—‘π—˜π—ͺ π—žπ—œπ—§ π—”π—Ÿπ—˜π—₯𝗧 🚨

𝗕π—₯𝗔𝗑𝗗 π—‘π—˜π—ͺ, 𝗙π—₯𝗒𝗠 π—Ÿπ—œπ—™π—˜ π—™π—œπ—§π—‘π—˜π—¦π—¦!

Boasting a 20% increase in resistance over the standard weight-stack (130kg > 155kg) and a slick mechanical movement, allowing you to focus on your chest muscles with a pin point accuracy!

Our brand new Life Fitness chest fly is an absolute must have-addition, to your chest training routine!

🚨It’s a double-NEW KIT day 🚨
07/05/2024

🚨It’s a double-NEW KIT day 🚨

Address

Green Lane
Thatcham
RG193RG

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+441635865786

Website

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