Elevate Bootcamp

17/01/2024

🤗 I’m very sorry excited for this Saturday’s open day for the proposed Vital Village at the Thames Ditton Centre. So many great events including a free Run and a Stretch / Strength class run by yours truly.

🚨 Click below to sign up, filling up fast: 🚨

https://www.vitalvillage.co.uk/

Thank you for a wonderful first week back. It has been buzzing and so lovely to catch up with everyone after the Christmas break.

28/08/2022

Slight Change of Routine - https://mailchi.mp/93bb96db39cd/friday-bootcamp-online-7277081

31/07/2022

🙌 Hurray For Test Week!! 🙌 - https://mailchi.mp/e2348da96662/friday-bootcamp-online-7272825

22/05/2022

MUMS AND DADS AND DANGER…

Our first job as parents is to protect and provide for our little ones. We want to keep them safe but we can’t actually wrap them in cotton wool.

One of us is ultra safe, flawlessly keeping Albie safe and sound. The other walks a line much closer to the edge. Figuring Albie needs to know where the edge is to be safe.

We can disagree at times, but I think it’s a pretty great balance at the end of the day.

Where do you fall on the risk scale and do you always agree with each other?

19/05/2022

🚨 NEW CLASS ALERT 🚨
I’ve added an evening class for the summer months.
All abilities welcome.
Pay as you go.
A lovely and welcoming group of attendees.