CrossFit Esher

CrossFit Esher A CrossFit Gym located in Surrey.

🔥 IN HOUSE THROWDOWN | SATURDAY 19TH SEPTEMBER | 9AM 🔥It’s time to put your training to the test! 💪Grab your gym bestie ...
08/09/2026

🔥 IN HOUSE THROWDOWN | SATURDAY 19TH SEPTEMBER | 9AM 🔥

It’s time to put your training to the test! 💪

Grab your gym bestie and get ready for a morning of competition, teamwork and plenty of fun at our In House Throwdown.

👊 Same-sex pairs
🏋️ RX & Scaled divisions
🔥 3 workouts — Lift • Engine • Rig
📅 Saturday 19th September
⏰ 9AM
💙 FREE for CFE members
☕️ CoffeeBox OPEN for all your caffeine & refuel needs

Whether you’re a seasoned competitor or fancy giving your first throwdown a go, there’s a division for you. Come and test yourself, cheer on your CFE crew and enjoy a proper morning of community!

MEMBERS — GET YOUR PARTNER & REGISTER FOR FREE!

👉 Sign up via the link in our bio or Stories.

Let’s see what you’ve got! 👊🔥

🔥 COMING UP AT CFE — SEPTEMBER 🔥September is STACKED at CrossFit Esher 👊 Here’s what’s coming up…🏃‍♀️ HYROX YOUNGSTARS T...
31/08/2026

🔥 COMING UP AT CFE — SEPTEMBER 🔥

September is STACKED at CrossFit Esher 👊 Here’s what’s coming up…

🏃‍♀️ HYROX YOUNGSTARS TRIAL
📅 Saturday 6th September
⏰ 12:00pm & 12:45pm
💷 £5
Come and give HYROX Youngstars a go!

👋 COACH HOLLY’S LAST SHIFT
📅 Monday 7th September
⏰ 6–8pm
It’s Holly’s final shift with us 💙 Pop in, say goodbye and sign her card at reception. If you’d like to contribute to her collection pot, you can do that too!

🔥 HYROX HALF SIM
📅 Friday 12th September
⏰ 10:15am arrival
💙 FREE for CFE members
💷 £20 for visiting athletes

🏆 CFE IN-HOUSE THROWDOWN
📅 Friday 19th September
⏰ 9:00am
👯 Same-sex pairs
🏋️ RX & Scaled divisions
💙 FREE for all CFE members

Get your partner, pick your division and get involved! 👊

📲 BOOKING LINKS ARE IN OUR BIO!

27/08/2026

🚨 NEW AT CFE: HYROX YOUNGSTARS! 🚨

We’re bringing HYROX to the next generation! 🏃‍♀️💪

Launching with a 6-week pilot for ages 8–15, HYROX Youngstars is all about getting kids moving, building confidence and developing strength, fitness, coordination and teamwork — all in a fun, age-appropriate environment.

🔥 TASTER SESSION
📅 Sunday 6th September
⏰ 12pm
💷 £5 per child — redeemable against the 6-week block

Two age groups:
👊 8–12 years — max. 8
👊 12–15 years — max. 8

Then our 6-week block starts Wednesday 9th September:

8–12 years → 4:30–5:15pm
12–15 years → 5:15–6:15pm
💷 £75 for 6 weeks

And there’s a BIG goal to work towards… 👀

🏆 HYROX Youngstars Birmingham — October
🏆 HYROX Youngstars London — December

Whether they’re already sporty or simply want to try something new, this is a brilliant way to introduce young people to functional fitness and give them something exciting to work towards.

Spaces are limited to just 8 per age group for the taster.

📲 Book your child’s place — link in bio.

Tag a parent who needs to know about this! 👇

Tiny text. Huge mood.The little things add up.1% stronger.1% fitter.1% more consistent.1% better every day.You don’t nee...
24/08/2026

Tiny text. Huge mood.

The little things add up.

1% stronger.
1% fitter.
1% more consistent.
1% better every day.

You don’t need to be perfect. You just need to keep showing up.

CrossFit Esher. Built one rep at a time. 🖤

23/08/2026

If you’ve been watching from the sidelines thinking, “I should really give CrossFit a go…” — this is your sign. 👀

Come see what all the fuss is about at CrossFit Esher. No ego, no experience needed — just turn up ready to move, work hard and have a laugh with a great bunch of people.

Ready to give it a go?
🔥 Start with our 10-day trial — £29, up to 5 classes
📲 DM us “TRIAL” and we’ll get you booked in.

Your first session might be the hardest decision you make all week. Your next one will be the one you look forward to. 💪

🚨 COACH SHOUTOUT 🚨A huge congratulations to our very own Coach Laura, who has just been featured in Women’s Health UK! 👏...
19/08/2026

🚨 COACH SHOUTOUT 🚨

A huge congratulations to our very own Coach Laura, who has just been featured in Women’s Health UK! 👏🏼

Laura’s story is such a brilliant reflection of what we love about fitness — not just the physical changes, but the confidence, identity and sense of purpose that training can bring.

From sport and gymnastics as a youngster, to stepping away from training, building a career and raising her children, Laura found her way back to fitness through CrossFit — eventually making the leap to become a coach and PT herself.

And we’re lucky enough to have her coaching here at CFE. ❤️

Her story is a great reminder that it’s never too late to find your way back to sport, challenge yourself and discover what you’re capable of.

Go and give Laura some love and check out the full feature in the latest Women’s Health UK.

We’re very proud of you, Laura! 👏🏼🔥

14/08/2026

Community Cup Workout No. 2 🏆

Time to get strong 💪

Today’s Community Cup workout is The CrossFit Total — three big lifts, one rep max for each:

🏋️ Back Squat
💪 Press
🔥 Deadlift

No clock. No metcon. Just you, the barbell and the challenge of finding out what you’re capable of.

A great opportunity to test your strength, put some numbers on the board and, most importantly, cheer on your fellow CFE members as they do the same.

Three lifts. One total. One community.

Once you’ve done it, post your total in KG in the comments below 👇
Let’s see those numbers and get some friendly competition going!

Address

Imber Court Sports Club, 79 Ember Ln, Molesey
Thames Ditton
KT80BT

Opening Hours

Monday 6am - 12:30pm
4pm - 8:30pm
Tuesday 6am - 12:30pm
4pm - 8:30pm
Wednesday 6am - 12:30pm
4pm - 8:30pm
Thursday 6am - 12:30pm
4pm - 8:30pm
Friday 6am - 12:30pm
4pm - 8:30pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

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