Powerhouse Performance Club HQ

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Powerhouse Performance Club HQ

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Powerhouse Performance Club HQ, Gym/Physical Fitness Center, Chinnor RFC, Thame.

06/08/2025

We built Powerhouse to be more than just a gym.

We wanted to create a space where people can push themselves, build real strength, and discover what they’re capable of, even when they didn’t believe it at first.

This is a place where you’re challenged, supported, and reminded that you can always do more than you think.

Or that just turning up and showing up for yourself is the most important thing 💪

It’s not just about lifting weights. It’s about lifting yourself, physically and mentally.

This is where people become the best version of themselves.
And we’re proud to help our members thrive inside and outside of the gym.

21/07/2025

Most people think strength training is just about lifting heavy or trying to look a certain way.

But it’s not.

It’s about being able to carry your kids without struggling.

Get off the floor without feeling like a 90 year old.

Stay independent as you age.

And feel strong enough to handle whatever life throws at you.

Strength training isn’t just for athletes.

It’s for anyone who wants to move better, feel better, and LIVE better.

And you don’t need to train every day

you just need to start.

We’ll show you how.

01/07/2025

Massive well done to everyone who took part in the Thame 10K at the weekend! 🏃‍♂️🔥
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A special shoutout to our Powerhouse crew who helped secure 2nd place in the team standings🏆
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Proud doesn’t even cut it. They showed up, pushed hard, and a lot of them smashed their PBs 💪
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If you’re looking to improve your running, build your engine, or just want to start your Tuesdays with purpose…
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Our Run Club meets every Tuesday at 6AM — all levels welcome, FREE for members and non members.⁣
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Come run with us. 🏃‍♀️🏃‍♂️

02/04/2025

“You don’t get that view at other gyms” 👀

26/02/2025

MEMBER SPOTLIGHT - OUR DEKA STRONG FINISHERS 💪🏻
Big shout out to all of our incredible Thame members that took part in our first DEKA STRONG event and absolutely smashed it. Unfortunately, we did miss getting photos of some of our Thame members that competed on the day!

The coaching team is beyond proud of everyone’s efforts, especially the way our awesome community supported and cheered on fellow competitors on the day.

We’re still BUZZING from the event and already planning the next one, which is sure to sell out from all the interest we’ve already had 💥

25/01/2025

Winter Games 2025..

Shoutout to our Winter Games Crew in yesterday's big social session.

Massive well done to "The Winners" who backed themselves from the start with that team name we'll be in touch to sort out some prizes.

Have a great weekend!

23/01/2025

Free This Saturday?

Powerhouse will be hosting a Running Workshop which is open to members and non-members FREE of charge.

12-1:30pm - Chats, discussions and practical tips aimed at a wide variety of abilities.

Adam is not only an impressive runner, he's super qualified and very passionate about helping people of all abilities improve to their running.

He heads up Powerhouse Run Club every Tuesday Morning 6am & Thursday evening 6:30pm.

You can sign up this event or run club once you've created a free account on our booking system.

For those who're new to Powehouse Thame , please wear gym clothing/active wear for practical segments but have extra layers to stay warm during seated moments.

You can learn more about Adam below..

https://www.adamleavesleyruncoaching.com/

Any questions get in touch or comment below...

20/01/2025

As recently announced we are really excited to bring Deke to Thame and we’re pleased to announce DEKA Strong is now LIVE!

Sunday Febuary 23rd - On home turf.

That should light a fire under your training

Any questions get in touch but you can look forward to more Deka content coming soon.

https://tickets-gbdk.spartan.com/event/DS1479?fbclid=IwY2xjawHkiTtleHRuA2FlbQIxMAABHb2vEE1eaKcWzm7q2wBbnmXH1tbywTb8bt3bTHEQ-HEPXoImW9-RHx6XwA_aem_PLzEQ6SjeqH7-YYOZ9IP4g

10/01/2025

MEMBER TO MANAGER

If you’ve been paying attention recently you won’t be that surprised.

We’re delighted to announce Emma as our first ever Gym Manager (Thame) from Febuary.

Bringing plenty of energy and some might say better organisational skills than the owners.

Emma’s tips of the week and social media presence have shown her fun but thoughtful side.

As a former member she knows the culture, ethos and what we’re about and has been going above and beyond her coaching role for the last couple of months especially.

Other than swapping one coaching shift for some admin time, it’ll be business as usual with regards to the gym and your sessions.

You’ll still see and hear plenty from the owners too, but we’re excited for Emma to make this role her own.

09/01/2025

Goals Spark Motivation.

Nothing creates a sense of urgency like an actual goal.

Whether thats a hard event date, calendar month or even a year to achieve something.

One thats spoken out loud and doesn’t only exist in your own head.

You see it's way easier to let ourselves down when nobody else knows but it’s much harder when you’ve discussed it with our coaches.

Or formed a team!

Once its nailed down training gets more consistent and excuses are harder to find.

Goal setting can be overwhelming this time of year but start small.

Not trained In years?
Set the goal of being consistent 2-3 times a week.
Nail that first Push up.

Lacking Time or Stamina?
Forget Marathons and sign up for Park Run or Thame 10km

Join our FREE Running Club with sessions every Tuesday (6am) and Thursday 6:30pm
Message for details.

Non runners and non members..

Save the date - FEB 23rd for DEKA STRONG
We’re hosting a functional fitness completion - with no running.

For all skill levels. zones are based on fundamental movements that don't require any specific training - although we’ve got sessions running for members.

With the average time to complete being 20-25 this is super accessible for most people and everyone loves a medal.

Short Term Goals?

We’ve got 30 day Kickstarts helping members discover a coaching led approach to Strength & Fitness.

Our new and improved 6 week challenge - Helping members become stronger, fitter and more confident whilst improving lifestyle habits in our community group.

January intake has already started but get n touch for info on upcoming dates. (Mid Feb)

Just don’t be surprised if you end up enjoying yourself and sticking around a lot longer.

25/12/2024

Merry Christmas From us..

To Members, Coaches, Instructors and anyone else who has supported us over the years.

We hope everyone had a great day with friends & family and we look forward to welcoming you back from Friday.

18/12/2024

Coaches Night Out....

Great to get most of the team together for a Christmas social in London.

We couldn't quite manage the whole team but Sophie did make an appearance, just after this photo.

Thanks to our awesome members who kindly raised a secret collection for us which we put towards an arcade/games night and a few drinks.

We hope everyone had a great Christmas whatever that looks like for you!

Address

Chinnor RFC
Thame
OX93JL

Telephone

+447435658825

Website

https://join.powerhouseperformanceclub.com/home

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