MVMNT BOX

MVMNT BOX Thame's FIRST & ONLY CrossFit Gym! Our brand new, state of the art facility run by expert coaches with over 20 years experience!

CrossFit | Weightlifting | Kids Fitness |
Personal Training

FITNESS - COMMUNITY - LIFESTYLE

https://linktr.ee/mvmntbox

We’ve got a fresh batch of entrants into the 250 club! 👏 A huge congratulations to Rachel, Sarah and Si for being incred...
09/09/2026

We’ve got a fresh batch of entrants into the 250 club! 👏

A huge congratulations to Rachel, Sarah and Si for being incredible MVMNT BOX members and showing their dedication to their own growth and development by completing 250 classes! That’s no mean feat!

Do you think YOU are far off?!

Another glowing review left on google!The comment about mental health is such a great one, as a lot of the feedback we g...
08/09/2026

Another glowing review left on google!

The comment about mental health is such a great one, as a lot of the feedback we get is that MVMNT BOX does just as much mentally for you as it does physically. It's a space to unwind, spend a bit of time focusing on yourself and being away from any of life's distractions.

How do you find CrossFit's effects on your mental health?

Stuck for something to do with the kids in the evening now they’re back to school and the nights are drawing in?Why not ...
05/09/2026

Stuck for something to do with the kids in the evening now they’re back to school and the nights are drawing in?

Why not try out our CrossFit Kids?

These fun, engaging sessions are a great way to get children moving, exercising and learning good fitness habits that will set them up for life.

Their first session is FREE, so get booked in through the link in the bio. You don’t need to be an adult member!

Been thinking about trying MVMNT BOX? This is your chance to properly give it a go.For £49, you’ll get 21 consecutive da...
03/09/2026

Been thinking about trying MVMNT BOX? This is your chance to properly give it a go.

For £49, you’ll get 21 consecutive days of training, with up to 13 fully coached sessions included.

That’s three weeks to meet the coaches, try the classes, train with our community and find out whether MVMNT is the right fit for you.

No long-term commitment. Just come in and experience it for yourself.

£49 | 21 Days | Up to 13 Sessions

Available to new members starting between 7th September and 31st October.

Drop us a message or hit the link in our bio to get started. 💚💙

02/09/2026

21 DAYS for just £49!

If you’ve been thinking about giving MVMNT BOX a try, this is probably the best opportunity you’re going to get.

For £49, you’ll get 21 consecutive days to properly experience what training at MVMNT BOX is like, with up to 13 coached sessions included.

Come along, meet the coaches, try the classes, train alongside our members and get a genuine feel for what we’re all about.

And if you’re thinking “I’m nowhere near fit enough for CrossFit”, don’t worry. You absolutely do not need to be fit before you start. Everything can be adapted to your current ability and our coaches will be there to help you throughout.

Ready to give it a go?

Sign up, choose your start date and you’re good to go:

https://f.mtr.cool/b9eq8vrrlc

Interested, but want to chat to us first? Drop us a message and we can run through everything and answer all of your questions.

Or message/call us on 07590 044449.

📅 Start your 21 days anytime between 7th September and 31st October
🏋️ Up to 13 coached sessions
💷 £49
✨ New members only

No pressure. No long-term commitment. Just come down for 21 days and see if MVMNT BOX is for you.

You might be surprised how quickly you feel part of it💚🩶💙

WOD. AMRAP. Rx. EMOM. If you've ever felt lost reading a whiteboard at first, you're not alone!Here's a few of the more ...
01/09/2026

WOD. AMRAP. Rx. EMOM. If you've ever felt lost reading a whiteboard at first, you're not alone!

Here's a few of the more commonly used bits or jargon or acronyms, but can you add any more?

Our charity football match ended FC MVMNT BOX 3 - 3 Thomley United. Thomley take the win 5-4 on penalties on what was a ...
30/08/2026

Our charity football match ended FC MVMNT BOX 3 - 3 Thomley United. Thomley take the win 5-4 on penalties on what was a great afternoon to raise money for a fantastic charity

A big thank you to everyone who took part today. Incredible efforts by everyone especially when we just managed to scrape a bare 11 players for the full 90 minutes 😬 Safe to say there are a few sore legs after not playing for a few years 🤣 We really appreciate everyone who came down to watch and support. It really meant a lot 🙏🏻

Thanks to the guys at Thomley for organising and hosting food/drinks/entertainment at Thomley after!

If you’d like to donate to make a donation to Thomley, please follow the link below. Any donation will go a long way for a fantastic community driven charity.

https://thomley.org.uk/donations/1649/

Thomley

Love it or love to hate it…the rower always gets the job done. 😅It’s one of those bits of kit that can test your engine,...
30/08/2026

Love it or love to hate it…the rower always gets the job done. 😅

It’s one of those bits of kit that can test your engine, build your fitness and give you a seriously good workout in a short space of time.

Some people love finding a rhythm and settling in, others love the challenge of pushing the pace.

What about you, are you a fan of the rower? 👇

NEW MERCH HAS LANDED 🔥Our brand-new MVMNT design is here, with new MVMNT Athlete tops also available to pre-order. Here’...
28/08/2026

NEW MERCH HAS LANDED 🔥

Our brand-new MVMNT design is here, with new MVMNT Athlete tops also available to pre-order. Here’s just a couple of images of some of the items!

All designs, colours and sizing can be found in the PDF in the members group.

When ordering, please include your:

• Name
• Colour
• Size

Delivery is approximately 2–3 weeks.

Pre-orders close end of day Monday 31st August, with our final order going in Tuesday 1st September.

Pre-orders are NOW LIVE!

Address

Unit 8 Goodsons Mews, Wellington Street
Thame
OX93BX

Opening Hours

Monday 6am - 1:30pm
5pm - 9pm
Tuesday 6am - 1:30pm
4pm - 9pm
Wednesday 6am - 1:30pm
5pm - 9pm
Thursday 6am - 1:30pm
3:30pm - 9pm
Friday 6am - 1:30pm
4pm - 8pm
Saturday 7am - 12pm
Sunday 8am - 1pm

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