MJ's GYM

MJ's GYM MJ's Gym Established 1995 Formerly known as the Workhouse. Personal Training
Coaching
Massage
Supplements
Sunbed
Free Parking

⚽️ WE NEED YOU! ⚽️As always, we’re looking for people to join the MJ’s Gym team for Joe’s Day 2026.Whether you’re one of...
30/05/2026

⚽️ WE NEED YOU! ⚽️

As always, we’re looking for people to join the MJ’s Gym team for Joe’s Day 2026.

Whether you’re one of our members, a friend of the gym, or you’ve played with us before, we’d love to have you involved.

Entry is just £5 per player, which also includes taking part in the Tug of War at half-time.

Joe’s Day is always a fantastic day, raising money for a great cause while bringing together friends, family and the local community.

If you’d like to play for Team MJ’s, simply drop us a message with your mobile number and we’ll add you to the Joe’s Day WhatsApp group.

Let’s put together a strong team, have a laugh and do Joe proud 💙

🚨MEMBERS ONLY FLASH DEAL -SPORTS MASSAGE THERAPY🚨 MJ’s members — for the rest of May I’m offering an exclusive 20% OFF A...
16/05/2026

🚨MEMBERS ONLY FLASH DEAL -
SPORTS MASSAGE THERAPY🚨

MJ’s members — for the rest of May I’m offering an exclusive 20% OFF ALL treatments for mj’s members only💥

Which means:

💪 55 mins – £60 → £48
💪 45 mins – £50 → £40
💪 30 mins – £40 → £32

Perfect if you’re:

✔ Feeling tight, sore, or stiff from training
✔ Carrying a ni**le that keeps coming back
✔ Wanting faster recovery and better performance
✔ Looking to stay injury-free and keep progressing

These are targeted, results-driven treatments — sports massage, recovery work, and hands-on treatment designed to keep you moving, lifting, and performing at your best.

⚠️ Offer ends 31st May
⚠️ Limited appointments available

🔗 Book online - https://www.sumupbookings.com/everwell-sports-massage

📱Or message me directly to get booked in or ask questions - 07722494526 👊

Don’t wait until it becomes an injury — stay ahead of it.

Joe’s Day 2026
24/04/2026

Joe’s Day 2026

💉 Blood Testing Clinic at MJS Gym 💪We’re teaming up with Youth Revisited to bring convenient, professional blood testing...
23/04/2026

💉 Blood Testing Clinic at MJS Gym 💪

We’re teaming up with Youth Revisited to bring convenient, professional blood testing straight to the gym.

📅 Saturday 2nd May
⏰ 9:30AM – 11:30AM

✔️ FREE blood draw
✔️ 10% OFF all blood tests (use code: MJS10)

Whether you’re tracking performance, checking health markers, or just staying on top of things — this is a simple way to get it done.

📲 Book now: www.youth-revisited.co.uk

⸻

🩸 GET YOUR BLOOD TESTED @ MJ’s Gym 🩸Health isn’t just about how you look — it’s about what’s going on under the surface....
09/04/2026

🩸 GET YOUR BLOOD TESTED @ MJ’s Gym 🩸

Health isn’t just about how you look — it’s about what’s going on under the surface.

We’ve teamed up with Youth Revisited to bring professional blood testing directly to the gym.

📍 MJ’s Gym
📅 Saturday 2nd May
⏰ 9:30AM – 11:30AM

✅ Understand your health markers
✅ Optimise performance & recovery
✅ Take control of your long-term health

💥 MJ’s members get:
– 10% OFF tests (code: MJS10)
– FREE blood draw (worth £45)

No guesswork. No gimmicks. Just real data to help you move forward.

📲 Book via WhatsApp: 07883247599
📷 Or scan the QR code in the post

—

If you’re serious about your training, your results, and your health… this is a no-brainer.

Join us for our Gym Blood Draw Clinic — the perfect opportunity to take control of your health, recovery, and performanc...
19/03/2026

Join us for our Gym Blood Draw Clinic — the perfect opportunity to take control of your health, recovery, and performance all in one place 💉💪

One of our most popular options is the Competitive Athlete Test — designed for those who want deeper insight into performance, recovery, and overall health.

🔥 Worth £600 — but available for just £175
💥 Gym members get 10% off — only £157.50

It’s no surprise this test accounts for 95% of our bookings… the value speaks for itself.

📅 Clinic Date: 5th April 2026
🕐 Time: 9.30-11.30am
💉 FREE phlebotomy during clinic hours
⚠️ Phlebotomy is only free when you purchase a test — it is not a standalone free service.

Join us for our Gym Blood Draw Clinic — the perfect opportunity to take control of your health, recovery, and performanc...
19/03/2026

Join us for our Gym Blood Draw Clinic — the perfect opportunity to take control of your health, recovery, and performance all in one place 💉💪

One of our most popular options is the Competitive Athlete Test — designed for those who want deeper insight into performance, recovery, and overall health.

🔥 Worth £600 — but available for just £175
💥 Gym members get 10% off — only £157.50

It’s no surprise this test accounts for 95% of our bookings… the value speaks for itself.

📅 Clinic Date: 5th April 2026
🕐 Time: 9.30-11.30am
💉 FREE phlebotomy during clinic hours
⚠️ Phlebotomy is only free when you purchase a test — it is not a standalone free service.

You’re not just “getting older”… 👇For many men, once you hit your 30s, testosterone levels naturally start to decline.Th...
18/03/2026

You’re not just “getting older”… 👇

For many men, once you hit your 30s, testosterone levels naturally start to decline.
The problem is… most guys don’t realise what’s actually going on.

You just feel:
• Constantly tired
• Losing muscle & strength
• Low motivation
• Low libido
• Mood changes

And you put it down to stress, work, or age.

👉 The reality? It could be low testosterone.

⸻

In the UK, getting TRT through traditional routes can be slow, difficult, and frustrating.

That’s where Youth Revisited comes in.

With a simple test, you can:
✔️ Identify your hormone levels
✔️ Get expert advice
✔️ Put a plan in place if needed

⸻

If your testosterone is low, it’s not just about the gym…

It can help you:
• Recover better
• Build & maintain muscle
• Improve energy & focus
• Boost overall health & quality of life

⸻

💡 If you’ve been feeling “off” and can’t put your finger on why…
It’s worth getting checked.

👉 Test today from just £49
👉 Use code MJS10 for discount
👉 Check availability & book online

✨ NEW IN STOCK – Tinkerbell Dust by Dr Dave Labs ✨Designed for women who want clean energy, focus and performance in the...
11/03/2026

✨ NEW IN STOCK – Tinkerbell Dust by Dr Dave Labs ✨

Designed for women who want clean energy, focus and performance in the gym 💪

💗 Convenient pre-workout capsules
⚡ Boosts energy & focus
🔥 Supports training intensity & endurance

Key ingredients include:
• Beta-Alanine
• Citrulline Malate
• L-Tyrosine
• Caffeine Anhydrous
• Rhodiola Rosea
• Alpha-GPC
• Vitamin B6
• Pink Himalayan Salt

✨ Glow. Go. Conquer.

Available now at MJS Gym.
Ask at reception for more details.

StrongWomen TrainHard FitnessSupplements

Most people overcomplicate fat loss and muscle gain.At its core, it comes down to energy balance.Think of your body like...
04/03/2026

Most people overcomplicate fat loss and muscle gain.

At its core, it comes down to energy balance.

Think of your body like a car:

If you put in exactly what you use — you maintain.
If you put in more than you use — you gain.
If you put in less than you use — you lose.

That’s the foundation.

From there:

• Aim for 0.8–1.2g of protein per lb of body weight
• Adjust carbs and fats based on your goal and how your body responds
• Keep protein higher when dieting to protect muscle

If you’re gaining weight, the goal is muscle — not fat.
If you’re losing weight, the goal is fat — not muscle.

These are the fundamentals of body composition.

Before supplements.
Before gimmicks.
Before shortcuts.

Master energy balance first.

⸻





Address

Unit B1 Northway Trading Est
Tewkesbury
GL208JH

Telephone

+441684291411

Website

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