Female HIIT Club

Female HIIT Club Female HIIT Club is an indoor 'High Intensity Interval Training' fitness class for females. The sessions last for 45 minutes for all abilities.

Female HIIT Club is a fitness session for those females who want to lose weight & tone up. Time is tight in this day and age so a 45 minute workout is all you need to burn those calories. And with HIIT (High Intensity Interval Training) your body is still burning calories up to 24 hours later. Each class is different, alternating a Metafit class with a HIIT class of my own each week.

1800 - 1845

for ladies of all ages, all abilities. I will motivate you, coach you and correct your technique whilst building fitness levels, burning calories & building confidence!

***FREE***FREE*** Female Only Class tomorrow, Tuesday 6th January, 6pm-630pm. 30 minutes interval training is enough t...
05/01/2015

***FREE***FREE***
Female Only Class tomorrow, Tuesday 6th January, 6pm-630pm.
30 minutes interval training is enough to blast those calories!
Come & try it out for free!
Wolverhampton Cricket Club, Danescourt Road, WV6 9BJ
REPS accredited experienced fitness instructor. (Also qualified in Metafit, Boot Camp Fitness Instructor & 321 Fitness). Fully insured.

30/12/2014

Class cancelled tonight...
However to kick start 2015 next Tuesday's class is FREE! Watch this space for more details.....😀

30/12/2014

Metafit Class tonight Ladies. 1800-1830 at Wolverhampton Cricket Club, £3.00. Please inbox or contact Sarah on 07825 669002 to book! xx

Female Only Metafit Class this Tuesday. End the year the way you want to start the new one!
28/12/2014

Female Only Metafit Class this Tuesday.
End the year the way you want to start the new one!

04/12/2014

Tonight's beginners class is Boxercise, Advanced is the 3-2-1 Training Method used by the stars!

02/12/2014

In tonight's session you could burn between 260 -370 calories - all that for just 30 minutes work!!

26/11/2014
26/11/2014

Well done & thank you to all the ladies who made the launch night last night! Hope to see you there again soon...and I hope you weren't too sore this morning!

15/11/2014

Address

Danescourt Road
Tettenhall
WV69BJ

Opening Hours

6pm - 6:45pm

Telephone

+447825669002

Website

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