Artisan PT and Recovery

Artisan PT and Recovery Private 1:1 Personal Training No distractions, no interruptions and no queueing for equipment. Want in? See you in the studio.

We only do one-to-one training, meaning the studio is your private sanctuary – a space where you can work, play and push harder than ever before. You’ll arrive at each session with everything laid out and ready to go, so you can lose yourself in your workout. Plus, because the focus is all on you, you’ll find yourself feeling more inspired and motivated than you ever thought possible. Get in touch and experience that endorphin-flowing, calorie- blitzing, muscle-toning high for yourself.

In honour of World Heart Day 2022, we thought we'd reinforce the importance of looking after your cardiovascular health❤...
29/09/2022

In honour of World Heart Day 2022, we thought we'd reinforce the importance of looking after your cardiovascular health❤️‍🔥

Most people want to be stronger or tone up and overlook the importance of working on your heart and lungs.

This is your reminder to fit in that run or small HIIT workout - anything that gets your heart rate up and the blood pumping🥵

If your cardiovascular health is something you want to focus on speak to your trainer at your next session or get in touch today!
❤️

Make time for Rest and Recovery with Artisan PT😍At Artisan PT we make sure you're progressing in all areas of physical h...
25/09/2022

Make time for Rest and Recovery with Artisan PT😍

At Artisan PT we make sure you're progressing in all areas of physical health and well being.

We offer all types of sports therapy - remember it's important to take time out and rest😴

Help your body recover and unleash your full potential💪

Speak to one of our PTs about rest and recovery today!

Building better bodies is what we do. We work in our private spaces to create the perfect environment for you to reach y...
23/09/2022

Building better bodies is what we do.

We work in our private spaces to create the perfect environment for you to reach your goals.

No distractions. Nothing being done for the benefit of others. Just you and your coach👌

Our team have a vast knowledge of how to help all people achieve whatever it is they want.

We are here for our clients and respect them and their privacy but felt (with consent of course) that we should share a journey or 2.

A massive well done to all of our clients for the excellent work that they put in behind closed doors.💪

Thank you to the team of attentive coaches that provide such excellent tailored plans and results.😊

Welcome to you guys who have just started your journey with us and to those who will join us in the future "we can't wait to meet you☺️"

Autumn clothes are not an excuse to stop‼Yes we know Autumn means baggy jumpers and coats but don't let that be an excus...
22/09/2022

Autumn clothes are not an excuse to stop‼

Yes we know Autumn means baggy jumpers and coats but don't let that be an excuse to stop making progress...

Build now, invest now - reap the rewards in 6 months time💪

Feel good from the inside out... get in touch today➡

There's no quick fix here❌Despite what you may see on social media, there is no easy way out!Put in the work and you WIL...
18/09/2022

There's no quick fix here❌

Despite what you may see on social media, there is no easy way out!

Put in the work and you WILL get results👏

Get in touch today to start your journey.

Do you prefer HIIT or Resistance Training? 🤔Here's the difference: HIIT - High-Intensity Interval Training - a great way...
16/09/2022

Do you prefer HIIT or Resistance Training? 🤔

Here's the difference:

HIIT - High-Intensity Interval Training - a great way to work on cardiovascular health, as well as longevity and speed. (good for overall weight loss and fitness)

Resistance Training - Strength focused / weight training - great for improving strength, strengthening joints and working on stamina and coordination

At Artisan PT we aim to include a mixture of both - allowing for all-round benefits

Get in touch today!

Why Choose Artisan?🤔We put the 'personal' into Personal TrainingYou are the focus and only you! In the safe haven of our...
12/09/2022

Why Choose Artisan?🤔

We put the 'personal' into Personal Training

You are the focus and only you!

In the safe haven of our studio, you can put in the work for 60-minutes where you will be sure to transform your body and mind.💪

Our one-on-one sessions are unique to Artisan and we train like no other gym


Get in touch to start your journey today!

Fitness 🤝 Mental Health In light of we thought we'd share some facts on how fitness can help improve mental health💪Did...
10/09/2022

Fitness 🤝 Mental Health

In light of we thought we'd share some facts on how fitness can help improve mental health💪

Did you know:

1. Physical activity releases feel-good hormones

2. You will sleep better, improving stress levels

3. Promotes productivity

At Artisan PT we are here to not only improve overall fitness but also make people's quality of life the best it can be!

If you need to speak to someone please get in touch with the 24-hour helpline on 116 123 (Samaritans)

Did you know it's National Nutrition Week?🥗 What you eat is super important, you could be hindering your progress💪Nutrit...
05/09/2022

Did you know it's National Nutrition Week?🥗

What you eat is super important,
you could be hindering your progress💪

Nutrition is key☑️

Here at Artisan PT, it's not just about how hard you work in the gym, it's about eating right, rest and recovery and feeling good from the inside out👌

Get in touch with us today to unleash your full potential!

Are you in need of some TLC after enjoying the Bank Holiday weekend?😅It's so easy to give in to temptations and fall int...
31/08/2022

Are you in need of some TLC after enjoying the Bank Holiday weekend?😅

It's so easy to give in to temptations and fall into bad habits after enjoying the Bank Holiday weekend!

Speak to our trainers about finding easy and nutritious recipes to help keep you on track without being restrictive🙌

Fuel your body the right way.👏

In need of some Rest and Recovery this after the Bank Holiday weekend?😴Taking time out is just as important as putting t...
28/08/2022

In need of some Rest and Recovery this after the Bank Holiday weekend?😴

Taking time out is just as important as putting the time in!

Why not book in for a session with one of our massage therapists, one of the many benefits of being a member at Artisan PT and Recovery.

Look after yourself from the inside out👊

Make time for a Bank Holiday Burner‼️Why not try a quick fire HIIT workout - they're designed to get you fired up and sw...
27/08/2022

Make time for a Bank Holiday Burner‼️

Why not try a quick fire HIIT workout - they're designed to get you fired up and sweaty in minutes. Short and effective.⏰

Whatever your plans are today, make time to move your body!

Then you can go and enjoy your weekend, knowing you've put in the effort to better yourself both physically and mentally.

Lets get moving💪

Address

Tettenhall

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm
Saturday 8am - 1pm
Sunday 9am - 1pm

Telephone

+441902754126

Website

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