Ems20

16/07/2026

✨ Sculpt Your Face. Transform Your Body. ✨
Discover the power of EMface & EMS Body Sculpting at EMS20 – advanced, non-invasive treatments that lift, tone, build muscle & reduce fat with zero downtime!
Visible results, no surgery, just real confidence.
📞 +44 7724 131295
📧 [email protected]
🌐 www.ems20.co.uk
Your transformation starts here! 💙
MuscleSculpt UKAesthetics

21/06/2026

📚 This week’s MNU Nutrition Lecture,

Key Considerations Before, During & Post Pregnancy

From preconception nutrition and building nutrient stores, to optimal support during pregnancy and recovery postpartum — we’re diving deep into the science-backed essentials every nutrition professional should know.

Whether you’re studying maternal health, supporting clients, or expanding your expertise, this session covers the critical windows that shape lifelong outcomes.

Drop a 👶 if you’re tuning in or saving this for later!

PostpartumHealth NutritionStudent
MNUStudent2025
MacNutritionUni

08/06/2026

🚨 Ready to Sculpt Your Dream Body & Kiss Back Pain Goodbye? 💪✨

Tired of endless gym hours with zero results? Or struggling with that nagging back pain holding you back from living your best life?

Say hello to EMS20 — the game-changing 20-minute workout that delivers the power of hours in the gym!

Using advanced Electrical Muscle Stimulation, EMS20 activates deep muscle fibers you can’t reach with regular exercise. In just one session, you’ll experience:

• Incredible body sculpting & toning — Build lean muscle, burn fat, and get that defined, sculpted look faster than ever.

• Immediate back pain relief — Strengthens your core and supporting muscles from the very first session, improving posture and reducing tension naturally. No surgery, no downtime — just real results! 🔥

Whether you’re busy, injured, or just want efficient transformation, EMS20 is your shortcut to a stronger, leaner, pain-free you.

Who’s ready to feel the difference after ONE session? Drop a 🔥 below if you’re in, and DM me to book your trial!

17/05/2026

https://www.instagram.com/ems20uk?utm_source=qr&igsh=cGh6OTc2bXhyMXVv

15/05/2026

🚨 COMING SOON to EMS20 🔥
Meet the EMS Chair — your new secret weapon for pelvic strength, prostate health & intimate wellness! 💪
Sit. Activate. Strengthen.
In just 20 minutes, the EMS Chair delivers targeted Electrical Muscle Stimulation directly to your pelvic floor muscles, activating and strengthening them far more effectively than traditional Kegels.
Key Benefits: ✨ Stronger pelvic floor muscles
✨ Improved prostate health & function
✨ Better bladder control & reduced leaks
✨ Enhanced intimate performance & sensation
✨ Tighter, more toned pelvic area
✨ Faster post-surgery recovery (prostate or pelvic procedures)
✨ Improved core stability & posture
No effort. No sweat. Just sit fully clothed and let advanced EMS technology do the deep work for you.
Whether you’re proactive about men’s health, recovering, or simply want to feel stronger and more confident — the EMS Chair is designed for you.
The future of pelvic & prostate wellness is here.
Stay tuned… Launching very soon at EMS20!
Drop a 💪 or 🔥 below if you’re ready to strengthen from within!

Watch, follow, and discover more trending content.

15/05/2026

🚨 COMING SOON to EMS20 🔥
Meet the EMS Chair — your new secret weapon for pelvic strength, prostate health & intimate wellness! 💪
Sit. Activate. Strengthen.
In just 20 minutes, the EMS Chair delivers targeted Electrical Muscle Stimulation directly to your pelvic floor muscles, activating and strengthening them far more effectively than traditional Kegels.
Key Benefits: ✨ Stronger pelvic floor muscles
✨ Improved prostate health & function
✨ Better bladder control & reduced leaks
✨ Enhanced intimate performance & sensation
✨ Tighter, more toned pelvic area
✨ Faster post-surgery recovery (prostate or pelvic procedures)
✨ Improved core stability & posture
No effort. No sweat. Just sit fully clothed and let advanced EMS technology do the deep work for you.
Whether you’re proactive about men’s health, recovering, or simply want to feel stronger and more confident — the EMS Chair is designed for you.
The future of pelvic & prostate wellness is here.
Stay tuned… Launching very soon at EMS20!
Drop a 💪 or 🔥 below if you’re ready to strengthen from within!
KegelAlternative IntimateHealth ComingSoon

23/04/2026

Wrapped up another fantastic week with this week’s MNU lecture on Evidence-based Supplementation for Health & Performance! 🧪💪
Really enjoyed diving into the science-backed research on what actually works (and what doesn’t) when it comes to supplements for optimising health, recovery, and athletic performance. So many practical takeaways that cut through the noise and hype – exactly what we need to make informed recommendations.
Feeling even more confident in supporting clients with real, evidence-based strategies. These lectures just keep levelling me up! 📚✨

18/04/2026

✨ Ladies, it’s time to sculpt the body you deserve! ✨
Meet our incredible Michelle — Certified Personal Trainer & Registered Nurse — who’s now offering exclusive Women-Only Body Sculpting & Glute Building sessions!
In just 20 minutes per session using our cutting-edge technology, you’ll see real, proven results that actually last. No endless hours at the gym. No guesswork. Just targeted, effective sculpting designed for women, by a woman who truly understands your goals.
Whether you want to lift, tone, tighten, or build those glutes — Michelle’s got you covered in a safe, private, women-only environment.
💪 Real results
👩‍⚕️ Medical background & expertise
🚫 No men, no judgment, just focus
Spots are filling up fast!
DM us or click the link in bio to book your session with Michelle today.
FitnessForWomen ResultsThatLast WellnessJourney

13/04/2026

Loved this week’s lecture on Body Composition Assessment & Interpretation! 🔥
Got so much valuable insight into how to properly assess and interpret results to better support our clients — and I’m officially certified to carry out Skinfold analysis now too! 🙌
Feeling even more equipped to help people reach their goals with real, evidence-based methods.

15/03/2026

Another killer lecture in the books! 🔥
This week’s deep dive into Fat Loss – Rates of Weight Loss, Diet Breaks & Metabolic Adaptation was pure gold. So many practical, evidence-based insights on how to set realistic fat loss rates, strategically use diet breaks to minimize metabolic slowdown, and actually help clients sustain progress long-term without the rebound struggle.
These tools are going to make such a difference when supporting our clients through sustainable transformations. Feeling even more equipped and excited to apply this! 💡📈
Grateful for MNU and these game-changing modules. Who’s ready to level up their coaching game? 🙌